hussau17uo 发表于 2016-6-22 00:13:43

鲜虾迷你小披萨


                                                <p>这款披萨加入了橄榄油代替黄油,蜂蜜代替白糖,使得材料相当的健康,很适合家庭作为主餐来享用,不用担心油多,糖多了,想吃就吃。。</p><p><center><img title="012.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665090213451.jpg"/></center></p><p><center><img title="14.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665090246603.jpg"/></center></p><p><center><img title="15.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665090263643.jpg"/></center></p><p><center><img title="16.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665090287841.jpg"/></center></p><p><center><img title="17.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665090305390.jpg"/></center></p><p>材料。</p><p>披萨皮:高筋面粉&nbsp;&nbsp;(175克)牛奶(100克)&nbsp;鸡蛋&nbsp;(1个)蜂蜜(1大勺)橄榄油(10克)</p><p>馅料:芹菜(2根)洋葱(1片)大虾(1个)盐(2克)胡椒粉(2克)橄榄油(2克)番茄沙司&nbsp;&nbsp;马苏里拉奶酪&nbsp;&nbsp;<br/>做法。</p><p><center><img title="1.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092966252.jpg"/></center></p><p>1,面包机桶里先放入牛奶,鸡蛋,蜂蜜。</p><p><center><img title="2.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092971043.jpg"/></center></p><p>2,加入高筋粉,酵母。</p><p><center><img title="3.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092994235.jpg"/></center></p><p>3,揉成团后,加入橄榄油。</p><p><center><img title="04.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665093008913.jpg"/></center></p><p>4,揉出手套膜后发酵到两倍大。</p><p><center><img title="4.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665093049136.jpg"/></center></p><p>5,洋葱和芹菜切末放橄榄油稍炒,加盐和胡椒调味,奶酪备用。</p><p><center><img title="5.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092692928.jpg"/></center></p><p>6,把鲜虾去皮,切丁。</p><p><center><img title="6.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092713132.jpg"/></center></p><p>7,面团发酵好以后拿出。</p><p><center><img title="7.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092725994.jpg"/></center></p><p>8,分成小剂子,擀圆。<center><img title="8 (2).JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092739032.jpg"/></center></p><p>9,抹上番茄沙司。</p><p><center><img title="9.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092751577.jpg"/></center></p><p>10,撒上洋葱和芹菜碎。</p><p><center><img title="10.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092771264.jpg"/></center></p><p>11,把鲜虾粒放上。</p><p><center><img title="11.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092786121.jpg"/></center></p><p>12,烤箱预热200度烤10分钟,拿出放上马苏里拉奶酪。</p><p><center><img title="012.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665092799082.jpg"/></center></p><p>13,再烤五分钟,即可出炉。</p><p><center><img title="17.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665096758300.jpg"/></center></p><p>很美味哦。。</p><p><center><img title="18.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/21/14665096772695.jpg"/></center></p><p>峰儿话语。</p><p>1,面粉的吸水量不同,可以适量调整液体和面粉的用量,面团和软硬合适即可。<br/>2,小迷你披萨省时省力,吃起来方便。</p>                                       
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