雨天蔷薇开 发表于 2016-6-28 00:12:45

孜然羊肉


                                                <p>喜欢吃孜然羊肉,自己在家做也很不错哦,也很简单。。</p><p><center><img title="IMG_3493_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670293623422.jpg"/></center></p><p><center><img title="IMG_3495_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670293637630.jpg"/></center></p><p><center><img title="IMG_3496_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670293647748.jpg"/></center></p><p>材料。</p><p>羊肉适量,蛋清,淀粉,小葱,洋葱,辣椒粉,孜然粉,盐,生抽,花生油。</p><p>做法。</p><p><center><img title="1.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/146702948470.jpg"/></center></p><p>1,羊肉切薄片,那淀粉和蛋清腌渍约30分钟。</p><p><center><img title="2.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670294865359.jpg"/></center></p><p>2,洋葱切条。</p><p><center><img title="3.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670294884043.jpg"/></center></p><p>3,锅里放入花生油,小葱煸香。</p><p><center><img title="4.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670294936915.jpg"/></center></p><p>4,下入羊肉滑炒。</p><p><center><img title="5.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670294958915.jpg"/></center></p><p>6,炒成这样是加入生抽。</p><p><center><img title="6.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670294982780.jpg"/></center></p><p>7,加入辣椒粉。</p><p><center><img title="7.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670295012888.jpg"/></center></p><p>8,加入孜然粉。</p><p><center><img title="8.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/1467029504818.jpg"/></center></p><p>9,加入盐翻炒均匀即可。</p><p><center><img title="9.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/14670295052721.jpg"/></center></p><p>10,把洋葱扑倒盘子里。</p><p><center><img title="IMG_3493_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201606/27/1467029507448.jpg"/></center></p><p>11,把羊肉倒在顶上即可。</p><p>峰儿话语。</p><p>这道菜的重点是把羊肉片切薄,加入淀粉和蛋清为的是能保证炒出的肉片嫩,不要炒的时间太长,反而口感不太好了。</p>                                       
页: [1]
查看完整版本: 孜然羊肉