jswdw985 发表于 2016-7-6 16:08:26

青椒猪肉烤卷


                                                <p><center><img style="FLOAT: none" title="IMG_20160601115101.jpg" src="http://i3.meishichina.com/attachment/201607/6/14677770257911.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160601114910.jpg" src="http://i3.meishichina.com/attachment/201607/6/14677770217188.jpg"/></center></p><p>做法简单,取材方便,外表焦焦脆脆,里面软软的口感,鲜香美味~~~</p><p>&nbsp;</p><p>&nbsp;</p><p>制作步骤:</p><p>&nbsp;</p><p>高筋面粉:300克</p><p>酵母粉:2克</p><p>大葱:30克</p><p>胡萝卜:50克</p><p>料酒:4克</p><p>黄豆酱:适量</p><p>清水:180克</p><p>五花肉:150克</p><p>青椒:50克</p><p>生抽:4克</p><p>盐:2克</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01102.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769878984.jpg"/></center></p><p>面粉倒入面包桶里。(面包机和面解放双手,省心省力。)</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01103.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769889582.jpg"/></center></p><p>加入酵母粉。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01106.JPG" src="http://i3.meishichina.com/attachment/201607/6/1467776990430.jpg"/></center></p><p>倒入清水。(各家面粉吸水性不同,请根据面团状态,多次少加)</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01104.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769895363.jpg"/></center></p><p>选择菜单:面团----包子面团(默认90分钟)----启动按键。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01111.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769929465.jpg"/></center></p><p>翻滚中的面团。(和面半小时,接下来是发酵时间,这个空档来准备馅料)</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01114.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769936545.jpg"/></center></p><p>五花肉切肉沫,葱,青椒,胡萝卜分别切碎粒。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01115.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769953739.jpg"/></center></p><p>炒锅里放入底油,倒入葱花翻炒。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01117.JPG" src="http://i3.meishichina.com/attachment/201607/6/1467776996935.jpg"/></center></p><p>倒入肉沫翻炒几下,加入料酒,生抽,翻炒均匀。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01118.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769989658.jpg"/></center></p><p>倒入胡萝卜粒继续翻炒。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01119.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677769995807.jpg"/></center></p><p>最后倒入青椒粒。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01120.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770015103.jpg"/></center></p><p>加入盐,翻炒均匀至七八成熟,关火备用。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01121.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770023009.jpg"/></center></p><p>发酵好的面团取出来。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01122.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770037452.jpg"/></center></p><p>放到砧板上揉几下排气。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01123.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770046529.jpg"/></center></p><p>分成两个大小一致的面团。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01124.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770058282.jpg"/></center></p><p>把面团擀成长方形的薄片。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01135.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770074835.jpg"/></center></p><p>刷上一层黄豆酱。(或者根据个人喜好甜面酱,辣椒酱之类的也可以)</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01136.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770087016.jpg"/></center></p><p>铺上一层炒好的馅料。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01137.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770104040.jpg"/></center></p><p>从一端卷起来。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01138.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770115349.jpg"/></center></p><p>卷好后,收口向下放。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01139.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770123555.jpg"/></center></p><p>用刀从中间切开,一分为二。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01140.JPG" src="http://i3.meishichina.com/attachment/201607/6/1467777014133.jpg"/></center></p><p>把切口向上从一端卷起来。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01141.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770153009.jpg"/></center></p><p>卷好后,把末端放到饼胚的下边。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01142.JPG" src="http://i3.meishichina.com/attachment/201607/6/1467777017965.jpg"/></center></p><p>放入铺好锡纸或者油布的烤盘里,轻轻的向下按压几下,使饼变的薄一点。(因为在烤的过程中会涨高一些,这样也更容易熟,菜粒也不会掉出来。)</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="DSC01144.JPG" src="http://i3.meishichina.com/attachment/201607/6/14677770188645.jpg"/></center></p><p>饼胚表面刷上一层食用油,烤箱预热上下220度,放中层,烤25分钟。表面金黄色即可。</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160601114923.jpg" src="http://i3.meishichina.com/attachment/201607/6/146777702468.jpg"/></center></p><p>焦脆鲜香,做法简单~~~</p><p><center><img style="FLOAT: none" title="IMG_20160601115150.jpg" src="http://i3.meishichina.com/attachment/201607/6/14677770281974.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>小贴士:</p><p>由于个人不喜肥肉,用的是精肉做馅,馅料用五花肉会更香!面粉是平时家里蒸馒头包子的面粉,馅料里的蔬菜可随个人喜好替换成其他的,不同品牌的烤箱温度有差异,请根据自家烤箱适当调整。这个份量做了4个,外面是焦焦脆脆的,里面是软软的,非常美味~~~</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p></p>                                       
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