糖醋酱香咕噜鸡肉
<p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468457766835.jpg" style="float:none;" title="封面1.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684577687680.jpg" style="float:none;" title="封面2.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684577702701.jpg" style="float:none;" title="封面3.jpg"/></center></p><p>本款糖醋酱香咕噜鸡肉，色泽美观，外酥里嫩，酸甜清爽，酱香四溢，令人禁不住“咕噜咕噜”地吞口水。</p><p><strong> </strong></p><p><strong><br/></strong></p><p><strong>主料</strong>：鸡脯肉400克</p><p><strong><br/></strong></p><p><strong>辅料</strong>：西红柿2个（大的）、青辣椒1个、红辣椒1个、陈醋15克、姜葱蒜15克、盐1小勺、</p><p> 白糖10克、料酒2小勺、酱油2小勺、豆酱3小勺、鸡蛋1个、胡椒粉1小勺、淀粉5克</p><p><strong><br/></strong></p><p><strong>做法</strong>：</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468457952515.jpg" title="1.jpg"/></center></p><p>1、将鸡肉切成厚约0.7厘米的厚片，将辣椒、西红柿切成三角块，姜、蒜拍碎，葱切成段。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684579739917.jpg" title="2.jpg"/></center></p><p> 2、鸡肉放入盐、胡椒粉、料酒、酱油拌匀，腌制入味。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684580313183.jpg" title="3.jpg"/></center></p><p>3、放入鸡蛋拌匀。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468458052553.jpg" title="4.jpg"/></center></p><p> 4、裹上干淀粉。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684580941666.jpg" title="5.jpg"/></center></p><p>5、将陈醋、白糖、盐、胡椒粉、豆酱调成味汁。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684581197352.jpg" title="6.jpg"/></center></p><p> 6、把裹好干淀粉的肉片逐一下入锅里，用中高火炸制。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684581441032.jpg" title="7.jpg"/></center></p><p>7、肉片炸至八成熟捞出，再用八成热的油温复炸一遍。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684581663713.jpg" title="8.jpg"/></center></p><p> 8、盛盘，备用。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684581922366.jpg" title="9.jpg"/></center></p><p>9、锅中留底油爆香姜葱蒜，放入辣椒炒熟。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684582189823.jpg" title="10.jpg"/></center></p><p> 10、倒入调好的味汁。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684582582330.jpg" title="11.jpg"/></center></p><p>11、把汁的水份收至六成后，用少许水淀粉勾芡。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684582827047.jpg" title="12.jpg"/></center></p><p> 12、放入西红柿翻炒片刻，放入炸好的鸡肉，用旺火翻炒均匀。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468458311982.jpg" title="13.jpg"/></center> 13、出锅，装盘。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684583478559.jpg" title="封面4.jpg"/></center></p><p> 14、成品图欣赏。</p><p><br/></p><p><br/></p><p></p><p><strong>小贴士</strong>：</p><p>1、咕噜肉的颜色不宜过深，以粉色为好。</p><p>2、菜成品后芡汁不宜过多，芡汁把肉包裹均匀后盘中只留有少量红油为最佳。 </p><p><br/><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>
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