香烤龙利鱼
<p><center><img title="IMG_20160626094922.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673644949605.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160626095021.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673642837920.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160626095100.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673643091467.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160626095222.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673643118236.jpg"/></center></p><p> </p><p>制作步骤：</p><p>龙利鱼：一条</p><p>姜：10克</p><p>料酒：5克</p><p>柠檬汁：数滴</p><p>彩椒：适量</p><p>葱：10克</p><p>盐：3克</p><p>耗油：5克</p><p>熟芝麻：适量</p><p> </p><p><center><img style="FLOAT: none" title="DSC01677.JPG" src="http://i3.meishichina.com/attachment/201607/1/1467364115328.jpg"/></center></p><p> 葱姜切丝。</p><p> </p><p> <center><img style="FLOAT: none" title="DSC01686.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641254459.jpg"/></center></p><p> 小米椒切小段。（不喜欢辣的可忽略不加）</p><p> </p><p><center><img style="FLOAT: none" title="DSC01681.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641174320.jpg"/></center></p><p>龙利鱼清洗干净，倒入料酒。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01683.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641189949.jpg"/></center></p><p>撒入少许盐。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01684.JPG" src="http://i3.meishichina.com/attachment/201607/1/1467364119915.jpg"/></center></p><p>正反面都用手来回的涂抹均匀。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01688.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641285798.jpg"/></center></p><p>撒上葱姜丝和小米椒。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01689.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641302957.jpg"/></center></p><p>倒入耗油。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01691.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641316130.jpg"/></center></p><p>挤点柠檬汁去腥。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01692.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641333509.jpg"/></center></p><p>再次的涂抹均匀。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01693.JPG" src="http://i3.meishichina.com/attachment/201607/1/1467364134220.jpg"/></center></p><p>把鱼和起来，腌制一小时。（我是晚上腌的，盖上保鲜膜入冰箱冷藏，第二天上午开始烤，充分的入味了）</p><p> </p><p><center><img style="FLOAT: none" title="DSC01694.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641369333.jpg"/></center></p><p>烤盘里铺上锡纸，放入腌好的鱼，表面刷上少许食用油。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01696.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641384644.jpg"/></center></p><p>烤箱预热，上下200度，烤25分钟。（根据鱼的大小适当调节时间，我这个鱼比较大烤了25分钟）</p><p> </p><p><center><img style="FLOAT: none" title="DSC01697.JPG" src="http://i3.meishichina.com/attachment/201607/1/14673641394084.jpg"/></center></p><p>彩椒切碎粒。</p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160626095021.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673641478359.jpg"/></center></p><p>剩余5分钟的时候撒上彩椒粒和熟芝麻，入烤箱继续烤。</p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160626095100.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673641494286.jpg"/></center></p><p> 成品图，味道鲜美，没有小乱刺~~</p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160626095229.jpg" src="http://i3.meishichina.com/attachment/201607/1/1467364316774.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160626095222.jpg" src="http://i3.meishichina.com/attachment/201607/1/14673641514139.jpg"/></center></p><p>肉质软嫩~~~</p><p> </p><p> </p><p>小贴士：</p><p>菜谱中使用的是ACA烤箱，容量38升。各家烤箱温度有差异，请适当调整。鱼腌制时间久一点更入味。彩椒避免营养流失，烤的时间短一点，中途加入即可。</p><p> </p><p> </p><p> </p><p> </p>
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