青瓜沙拉
<p>青瓜沙拉</p><p> <center><img src="http://i3.meishichina.com/attachment/201607/14/1468480702182.jpg" title="10.jpg"/></center></p><p>还在吃凉拌青瓜吗？换一种口味吧，青瓜沙拉。冰、脆、爽，满足夏天让你吃饱也不会胖，还能冰爽一夏。</p><p>一、食材 </p><p>1.主食材：青瓜500克、生菜100克 </p><p>2.配料：沙拉适量 </p><p>二、步骤</p><p>1.青瓜洗净，沥干水，放冰箱冷藏1小时；</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684807179674.jpg" title="1.jpg"/></center></p><p>2.青瓜冰箱取出切块/拍块；</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684807285361.jpg" title="2.jpg"/></center></p><p>3.生菜洗净，沥干水，用手撕块；PS：用手撕的比较脆哦</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468480739523.jpg" title="3.jpg"/></center></p><p>4.青瓜和生菜都好了，加上沙拉酱，拌均即可；</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/1468480752720.jpg" title="4.jpg"/></center></p><p>5.美味青瓜沙拉享用。</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684807635968.jpg" title="9.jpg"/></center></p><p>三、小贴士</p><p>1.青瓜洗净放冰箱，青瓜会冰脆；</p><p>2.生菜要选择嫩黄的，且手撕会更好吃。</p><p><br/></p><p>成品图1</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684807832209.jpg" title="11.jpg"/></center></p><p>成品图2</p><p><center><img src="http://i3.meishichina.com/attachment/201607/14/14684808053534.jpg" title="24.jpg"/></center></p>
页:
[1]