【美食DIY】悉尼天渐渐冷了，给自己和家人炖个白萝卜牛腩汤吧！

Ｔrendㄨ创始 发表于 2012-10-16 00:00:16

<center><img src='http://www.wesydney.com.au/data/attachment/portal/201408/20/153615tfefdnrecnfcrncn.jpg' /></center><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">牛腩是小编一直都比较喜欢的食材，炖烂后的牛腩入口即化，不黏牙，还能强身健体，加上白萝卜一起炖汤那更是滋补身子的一锅好料。最近悉尼的天渐渐冷了，周末在家不妨买点食材，给自己和家人炖一锅浓浓的白萝卜牛腩汤吧！<p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">要炖出好喝的白萝卜牛腩汤，还有一个秘诀：那就是做这道菜的时候加牛骨！加了牛骨进去煲汤后，汤汁会更加鲜甜美味，最后出炉的白萝卜牛腩浓白可口，冷冷的天喝上一碗，太赞了！<p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"> <p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">原料：牛腩600克、牛骨3小段（约250克）、白萝卜半个（数量为牛腩的一半，最好不要一样多，因为会减少牛腩的香味）、盐、八角4个、姜4片、料酒、白胡椒粉、植物油。<p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">制作过程：1、将牛腩和牛骨洗净，牛腩切小块，凉水下锅焯水后洗净，萝卜切片。 <p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">2、炒锅中放油烧热，放入牛腩，调入料酒，煸炒约六七分钟，（牛骨直接放入砂锅）。<p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">3、加水没过牛腩，加入姜片和八角，大火烧开。<p style="text-align: center; margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><center><img src='http://mmbiz.qpic.cn/mmbiz/bx4HaAFKBKp4LppNGYbJNdWib55dZ0M3ewiarVuywbST2yBYCiaZia0KPJ2iaaUN49fsdqF2QneKfsO3SgActyF8OhQ/0' /></center><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"> 4、全部倒入砂锅，中小火炖1小时30分—2个小时，炖至牛腩酥烂。<p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);">5、放入萝卜片和盐，大火在炖约10分钟，加入胡椒粉调味即可出锅。 <p style="text-align: center; margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><center><img src='http://mmbiz.qpic.cn/mmbiz/bx4HaAFKBKp4LppNGYbJNdWib55dZ0M3e82V923aIAlicVENn0QueN82ibW11rSgl9Z0w13Vcr1jeKzTWfGuX2GJw/0' /></center><p style="margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><p style="text-align: center; margin: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, Arial, sans-serif; font-size: 16px; line-height: 25.600000381469727px; box-sizing: border-box !important; background-color: rgb(255, 255, 255);"><center><img src='http://mmbiz.qpic.cn/mmbiz/bx4HaAFKBKp4LppNGYbJNdWib55dZ0M3e77oa6HTxqZqSBkKx6qjPm1iczpfvOV1D9eN7PwEeYfF6B1dm0bkG7Ig/0' /></center>

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【美食DIY】悉尼天渐渐冷了，给自己和家人炖个白萝卜牛腩汤吧！