凉拌菠菜粉丝
<center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483871.jpg' /></center><br />1. 菠菜清洗干净后用热水焯一下。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483952.jpg' /></center> 2. 焯水后攥干水分，切段备用。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483963.jpg' /></center> 3. 粉丝提前用分水泡至无硬心，然后用快速的焯一下热水，控干水分切段。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483964.jpg' /></center> 4. 鸡蛋一枚加少许盐打散，平底锅加少量的油煎成蛋饼。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483975.jpg' /></center> 5. 煎好的鸡蛋饼切成丝。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483976.jpg' /></center> 6. 将处理好的菠菜、粉丝、鸡蛋放一个大一点的容器准备开拌。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483987.jpg' /></center> 7. 起锅将提前泡发好的海米爆香，盛出备用。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382483998.jpg' /></center> 8. 另起锅放稍多一点的油，放入花椒爆香后将花椒拣出。然后用花椒油将蒜瓣和干辣椒段炒香。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382484009.jpg' /></center> 9. 趁热炒香的蒜瓣、干辣椒段和底油一起浇在菠菜上，放入炒香的海米，加盐、糖、醋、生抽拌匀即可开吃了。<br />
页:
[1]