墨鱼仔炒韭菜
<center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382607981.jpg' /></center><br /><br /><br /><br /><strong>制作步骤</strong><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608062.jpg' /></center>1.准备好所用食材。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608113.jpg' /></center>2.韭菜洗净，切小段。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608184.jpg' /></center>3.墨鱼洗干净，去掉内脏和墨囊，头和身子都切成小块<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608255.jpg' /></center>4.把姜切丝备用。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608276.jpg' /></center>5.锅中注入水，烧开水，下入墨鱼仔焯水，沥干水分。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608287.jpg' /></center>6.另起锅，注入油，爆香姜丝。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608298.jpg' /></center>7.下入沥干水分的墨鱼仔翻炒均匀。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382608359.jpg' /></center>8.烹入料酒，加入生抽 糖翻炒均匀。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143826083510.jpg' /></center>9.下入韭菜快速翻炒均匀。<br /><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143826083611.jpg' /></center>10.加入盐和鸡精调味即可<br /><br /><br /><strong>墨鱼仔炒韭菜做法小贴士</strong><p align="left">墨鱼仔焯水可以使成菜不出汤。下入韭菜后要大火快速翻炒，时间长了韭菜就炒老了，影响口感。</p><br /><br />
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