苦瓜紫葱通心粉
<center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114691.jpg' /></center><br /><p align="left"><strong>主料</strong></p><p align="left">苦瓜</p><p align="left">紫洋葱</p><p align="right">通心粉（意粉）</p><p align="left"><strong>辅料</strong></p><p align="right">盐</p><p align="left">橄榄油</p><p align="right">黑胡椒碎</p><p align="left">罗勒</p><p align="right">青柠</p><strong>通心粉的做法：</strong><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114712.jpg' /></center><br /><p align="left">1. 苦瓜洗净去芯切片，洋葱也切片。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114723.jpg' /></center><br /><p align="left">2. 先把苦瓜焯下水，然后过凉水晾凉，沥干水份。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114734.jpg' /></center><br /><p align="left">3. 将晾凉的苦瓜及切好的洋葱放入容器里。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114745.jpg' /></center><br /><p align="left">4. 锅中放少许盐，然后将通心粉煮熟。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114756.jpg' /></center><br /><p align="left">5. 将通心粉盛到另一个容器，然后放少许橄榄油拌匀晾凉。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114787.jpg' /></center><br /><p align="left">6. 待通心粉充分晾凉后放入装有苦瓜及洋葱的碗里，加少许盐调味。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114798.jpg' /></center><br /><p align="left">7. 再加入少许黑胡椒碎。</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14383114819.jpg' /></center><br /><p align="left">8. 还有罗勒碎。（当然如果你有新鲜的更好）</p><br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143831148710.jpg' /></center><br /><p align="left">9. 最后挤上青柠汁拌匀即可。</p><br /><br /><br />
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