yang580230 发表于 2015-6-23 00:25:30

【分享帖】寶寶白天應該睡多少？

<br />The average amount of sleep in 24 hours that babies and children need at various ages<br />are below:<br />• 6 months and younger: 11-12 hours at night, 3-4 hours during the day in 3-4 naps.<br />• 6 to 9 months: 11-12 hours at night, 2-3 hours during the day in 2-3 naps<br />• 9 to 18 months: 11-12 hours at night, 2-3 hours during the day in 1-2 naps<br />• 18 months to 3 years: 10-12 hours at night, 1-3 hours during the day in 1 nap<br />• 3 to 5 years: 10-11 hours, sometimes 1 nap <br />• 5 years+: 9-10 hours, no nap

飞创SEO 发表于 2015-6-23 00:50:29

my 2 months old boy sleep only 12 hours in total

ljdx123 发表于 2015-6-23 03:21:34

我觉得尽量让孩子睡，但是睡不够指标，发育良好，也不用纠结。每个孩子都不一样。

继往开来 发表于 2015-6-23 05:09:18

嗯，是的。这个作为参考。

oО~探の花? 发表于 2015-6-23 08:25:50

我家6周，一天猫觉长觉加一起也睡不到12小时，不过发育正常
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