我心伤痛 发表于 2015-7-4 00:48:01

西芹拌花生【夏日快手菜】


                                                <p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/1401944976313.jpg" title="DSC06450.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;&nbsp; &nbsp;&nbsp;</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/1401944982883.jpg" title="DSC06454.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449746226.jpg" title="DSC06449.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;&nbsp; &nbsp;&nbsp;</p><p>&nbsp; &nbsp; 西芹对血压高,血脂高的人是最好不过的菜,她是天然的血管清洁员。因此,蛋蛋爸爸强烈要求多吃芹菜。</p><p>&nbsp; &nbsp; <center><img src="http://i3.meishichina.com/attachment/201406/5/14019449589676.jpg" style="float:none;" title="DSC06456.JPG"/></center></p><p></p><p></p><p>&nbsp; &nbsp; 在这炎炎夏日里,吃一口爽脆的西芹,和上一口香酥的花生,满口生香,人间美味啊,做法也是相当的简单啊</p><p>&nbsp; &nbsp;&nbsp;</p><p>1、西芹,花生备用</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449613227.jpg" style="float:none;" title="DSC06439.JPG"/></center></p><p></p><p></p><p>2、西芹叶和茎,分别切成小段</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449623241.jpg"/></center></p><p>3、坐水,水开后先放西芹茎焯水,两分钟后加入就捞出西芹叶焯水,马上捞出</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449642360.jpg" style="float:none;" title="DSC06442.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449667506.jpg" style="float:none;" title="DSC06444.JPG"/></center></p><p></p><p>4、焯好的西芹中加入所有的调料拌匀</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449683368.jpg" style="float:none;" title="DSC06445.JPG"/></center></p><p></p><p>5、小火炒香花生米</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449704614.jpg" style="float:none;" title="DSC06446.JPG"/></center></p><p></p><p>6、香酥的花生米放入拌好的西芹中拌匀即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449729796.jpg" style="float:none;" title="DSC06447.JPG"/></center></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/5/14019449784469.jpg" style="float:none;" title="DSC06451.JPG"/></center></p><p></p><p></p><p></p><p></p><p></p>                                       
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