青椒卤豆腐干炒鸭
<p><center><img style="FLOAT: none" title="IMG_0108_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298267147.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_0113_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/1402029828993.jpg"/></center></p><p> </p><p><strong>青椒卤豆腐干炒鸭</strong></p><p><strong>食材；</strong></p><p><strong>子鸭，卤豆腐干，青椒。</strong></p><p><strong>调料；</strong></p><p><strong>盐，油，酱油， 料酒，味精，香料。</strong></p><p><strong>方法；</strong></p><p><strong>1、备子鸭，青椒，卤豆腐干。</strong></p><p><strong>2、鸭肉切丁，青椒切块，卤豆腐切块。</strong></p><p><strong>3、备香料，</strong></p><p><strong>4、烧油放进鸭肉炒匀，</strong></p><p><strong>5、放进香料炒匀，</strong></p><p><strong>6、淋上酱油，</strong></p><p><strong>7、炒干水分，大约炒至出油。</strong></p><p><strong>8、再放进卤豆腐干，</strong></p><p><strong>9、放点盐提味，</strong></p><p><strong>10、再翻炒翻炒。</strong></p><p><strong>11、放清水煮二分钟煮入味，</strong></p><p><strong>12、再放进青椒，</strong></p><p><strong>13、收汁，</strong></p><p><strong>14、将辣椒炒熟，</strong></p><p><strong>15、放点味精炒匀装盘。</strong></p><p><strong></strong> </p><p><center><img style="FLOAT: none" title="IMG_0083_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298288594.jpg"/></center></p><p> </p><p><center><img style="FLOAT: none" title="IMG_0084_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298297897.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_0085_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298307704.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_0120_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298315746.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_0117_副本.jpg" src="http://i3.meishichina.com/attachment/201406/6/14020298327518.jpg"/></center></p><p></p>
页:
[1]