戮妖 发表于 2015-6-29 19:25:25

刀豆炒土豆


                                                <p><center><img src="http://i3.meishichina.com/attachment/201406/12/140257053545.jpg" style="float:none;" title="IMG_1343_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025705367323.jpg" style="float:none;" title="IMG_1341_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025705379963.jpg" style="float:none;" title="IMG_1342_副本.jpg"/></center></p><p>食材</p><p>主料 &nbsp; &nbsp;刀豆 &nbsp; 250克 &nbsp; &nbsp;&nbsp;土豆 &nbsp; &nbsp;1只</p><p>配料 &nbsp; &nbsp;油 &nbsp; &nbsp;适量 &nbsp; &nbsp;&nbsp;盐 &nbsp; &nbsp;&nbsp;适量 &nbsp; &nbsp; &nbsp;生抽 &nbsp; &nbsp;适量</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707034491.jpg" style="float:none;" title="GEDC0359_副本.jpg"/></center></p><p>所有食材</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707041107.jpg" style="float:none;" title="GEDC0360_副本.jpg"/></center></p><p>土豆去皮切条,刀豆去蒂洗净切断</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707054779.jpg" style="float:none;" title="GEDC0361_副本.jpg"/></center></p><p>锅中放水煮开,放入刀豆过水煮一下</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707058705.jpg" style="float:none;" title="GEDC0362_副本.jpg"/></center></p><p>起油锅加热,放土豆煸炒约7分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707068573.jpg" style="float:none;" title="GEDC0363_副本.jpg"/></center></p><p>放入刀豆煸炒3分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707061883.jpg" style="float:none;" title="GEDC0364_副本.jpg"/></center></p><p>放适量的盐煸炒</p><p><center><img src="http://i3.meishichina.com/attachment/201406/12/14025707075842.jpg" style="float:none;" title="GEDC0366_副本.jpg"/></center></p><p>然后放生抽煸炒均匀出锅</p>                                       
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