夏日美容减脂小饮---木瓜苹果酸奶
<p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430205sKZS.jpg"/></center></p><p> 木瓜具有美容减肥丰胸的作用，是女性非常钟爱的水果之一，苹果是营养很全面又特别易于人体吸收的性温的水果，酸奶不仅能补充钙质，还能帮助肠胃消化，具有美容减脂的效果，将这三者搭配起来，不仅口感好，而且能达到美容减脂的良好的效果。做法很简单，下面来看看吧......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_14014302065Mnx.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430205oJoa.jpg" style=""/></center></center></p><p></p><p></p><p><strong>原材料：</strong></p><p>【主料】：木瓜半个、苹果一个、酸奶200克</p><p>【配料】：圣女果5个、核桃一个、杏仁片适量</p><p></p><p><strong>制作步骤：</strong></p><p></p><p>准备好原材料</p><p><center><img src="http://i3.meishichina.com/attachment/201406/3/5987665_1401756212k3zX.jpg"/></center></p><p></p><p>将核桃仁和杏仁片放入微波炉高火一两分钟打香</p><p><center><img src="http://i3.meishichina.com/attachment/201406/3/5987665_1401756975NnyJ.jpg"/></center></p><p></p><p>苹果去皮去核切成小丁</p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430201C0e8.jpg"/></center></p><p></p><p>木瓜用挖球器挖成圆球</p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430202aoSy.jpg"/></center></p><p></p><p>将酸奶倒入杯子里，放入苹果丁</p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430203N8J3.jpg"/></center></p><p></p><p>将圣女果切成花朵状</p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_14014302036164.jpg"/></center></p><p></p><p>将木瓜和圣女果放入</p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430204fLl3.jpg"/></center></p><p></p><p>撒上核桃仁和杏仁片即可</p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_14014302065Mnx.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430205oJoa.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201405/30/5987665_1401430205sKZS.jpg" style=""/></center></p><p></p><p><strong>小贴士：</strong></p><p>放入冰箱冷藏一会口感更佳。</p>
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