【食·色豆浆】——三豆消斑饮
<p>绿豆含蛋白质、脂肪、糖类、胡萝卜素及维生素B1、B2等。味甘，性凉，有清热解毒，解暑生津之功效。<br style="color: rgb(51, 51, 51); font-family: Tahoma, Arial, Helvetica, 宋体, 'Arial Narrow', Geneva, sans-serif; font-size: 14px; line-height: 24px; white-space: normal; background-color: rgb(255, 255, 255); "/>黄豆味甘，性平，《日用本草》说黄豆“宽中下气，利大肠，消水肿，治肿毒”。有益气养血，健脾宽中，下气利大肠，润燥消水之功效。<br style="color: rgb(51, 51, 51); font-family: Tahoma, Arial, Helvetica, 宋体, 'Arial Narrow', Geneva, sans-serif; font-size: 14px; line-height: 24px; white-space: normal; background-color: rgb(255, 255, 255); "/>红豆味酸，性平，有利水除湿，解毒排脓之功效。对水肿，痈肿，腮腺炎等症有治疗效果。<br style="color: rgb(51, 51, 51); font-family: Tahoma, Arial, Helvetica, 宋体, 'Arial Narrow', Geneva, sans-serif; font-size: 14px; line-height: 24px; white-space: normal; background-color: rgb(255, 255, 255); "/>此三豆共用，有祛斑增白的效果。适用于皮肤色斑沉着。没斑也可以美白亮肤。</p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/140324981012.jpg" title="IMG_0102.jpg" style="float: none; "/></center> </p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032497901656.jpg" title="IMG_0091.jpg" style="float: none; "/></center></p><p>用料：黄豆25克，绿豆25克，红豆25克，水1200毫升</p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032497725895.jpg" style="float:none;" title="IMG_0078.jpg"/></center></p><p>三豆洗净沥水，倒入碗中，加水浸泡一夜。次日，倒入豆浆机打浆桶，加水至水位线。装上机头打浆。须臾，打浆结束，倒出。喝。。。。</p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032497802157.jpg" style="float:none;" title="IMG_0079 副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032497867934.jpg" style="float:none;" title="IMG_0087 副本.jpg"/></center></p><p>来一缸</p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032497937273.jpg" style="float:none;" title="IMG_0096.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/20/14032498012361.jpg" style="float:none;" title="IMG_0099.jpg"/></center></p><p></p><p></p>
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