sjfuvj078 发表于 2014-6-22 19:20:11

照烧鸡肉饭


                                                <p><center><img title="0CA0L4XMW.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032772478398.jpg"/></center><center><img title="0CACRJ453.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032772589737.jpg"/></center><center><img title="0CAS2COUX.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032772724237.jpg"/></center>原料：鸡腿３只，一人一个正好哈　　　洋葱５０克　　　米饭３碗调料：蚝油、鸡汤各1.5大匙，冰糖15克，生抽、料酒各1.5大匙，倒入小碗调匀。注：以上为三人量&nbsp; &nbsp;一大匙为15ml制作过程<center><img title="0CAX5ZRKL.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032773667756.jpg"/></center>１、刀，剪，合作去掉鸡骨<center><img title="0CA8H6A7X.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032774737111.jpg"/></center>２、鸡腿肉用刀背剁几下<center><img title="0CADOFMMD.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032775089661.jpg"/></center>３、鸡骨煮成鸡汤，备用<center><img title="0CARAY8KU.jpg" src="http://i3.meishichina.com/attachment/201406/20/1403277566225.jpg"/></center></p><p>４、洋葱切丁、大蒜、姜切片<center><img title="0CAE6BY2P.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032775898918.jpg"/></center>５、蚝油、鸡汤、冰糖、生抽、料酒倒入小碗调匀，不需要再放盐，蚝油生抽本身就是咸的呢<center><img title="0CAI2LPO1.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032776157077.jpg"/></center>6、锅内放少许底油，冷油下姜片、大蒜、洋葱丁炒出香味<center><img title="0CA46EA04.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032776487892.jpg"/></center>7、再放入鸡腿肉<center><img title="0CAGUHV2F.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032776861442.jpg"/></center>8、小火煎至鸡肉表面呈金黄色，翻 面继续煎至另一面呈金黄色。<center><img title="0CAGMX138.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032777232523.jpg"/></center>9、将调匀的汤汁倒入锅中<center><img title="0CAIA0B1Y.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032777522950.jpg"/></center>10、大火煮开后转步火，盖上锅盖，慢火焖至剩余少量汤汁。<center><img title="0CA3YF0UA.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032777766117.jpg"/></center>将鸡肉捞出，放凉后用刀切成长段，摆放在米饭上即可。<center><img title="0CA40X5QA.jpg" src="http://i3.meishichina.com/attachment/201406/20/14032778213213.jpg"/></center></p>                                       
页: [1]
查看完整版本: 照烧鸡肉饭