杂粮黑芝麻糊
<p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/23/14035155633313.jpg" title="3.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/23/14035155731615.jpg" title="4.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/23/14035155936312.jpg" title="6.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/23/14035156064422.jpg" title="201.jpg"/></center></p><p></p><p>1.玉米粒,薏仁,花生,紫米,燕麦米洗净沥干</p><p>2.<p>黑芝麻用水淘洗,控干水分</p>3.<p>锅里放入黑芝麻,小火轻轻翻炒,炒出芝麻香味,或者用手捏碎芝麻,里面微黄即可</p>4.<p>豆浆机放适量水(根据自己喜好的粘稠程度添加)放入五谷杂粮和炒好的黑芝麻</p>5.<p>按“五谷”键即可</p>6.<p>准备一个干净容器,放入适量红糖,将打好的米糊放入容器中,与红糖搅拌均匀</p>7.<p>吃的时候盛入碗里,撒上桂花即可</p></p><p></p><p>--------------------------------------------------------------------------------------------------------------------</p><p></p><p>1.喜欢稀的,只须减少五谷杂粮的用量即可。<br style="color: rgb(153, 153, 153); font-family: Tahoma, Arial, Helvetica, 宋体, 'Arial Narrow', Geneva, sans-serif; font-size: 12px; line-height: 20px; white-space: normal; background-color: rgb(255, 255, 255);"/>2.五谷杂粮可以事先泡一下。味道更好。</p><p></p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/23/14035156202920.jpg" title="7.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/23/14035156287042.jpg" title="8.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/23/14035156388343.jpg" title="9.jpg"/></center></p>
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