尖椒豆豉炒苦瓜
<p><center><img src="http://i3.meishichina.com/attachment/201406/26/14037504175754.jpg" title="1.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/14037506186420.jpg" title="3.jpg"/></center></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/14037504993004.jpg" title="201.jpg"/></center></p><p></p><p>1. 苦瓜对切开,将籽剖出,切片后放适量盐进行腌制</p><p>2. 尖椒切圈,红椒切丝,大蒜切片</p><p>3. 豆豉切碎</p><p>4. 锅内油烧至七成热</p><p>5. 下入大蒜,青红椒,豆豉炒香</p><p>6. 放入苦瓜翻炒一分钟</p><p>7. 煸炒片刻,加入生抽,鸡精炒匀后即可出锅</p><p></p><p></p><p>------------------------------------------------------------------------------------------------------------</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/14037505078003.jpg" title="5.jpg"/></center></p><p>1、苦瓜用盐腌过后,就没这么苦了。<br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255);"/><br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255);"/>2、加点豆豉炒的话,比较下饭,而且苦后回甘,夏天吃最好了</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/14037505834393.jpg" title="5.jpg"/></center></p><p></p><p></p>
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