9zynga8xe 发表于 2015-2-11 17:01:51

看球必备之最快手宵夜    金枪鱼韩酱手抓饭


                                                <p><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141139514.jpg"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center><br /></p><p>世界杯正踢得如火如荼,估计多数人都把那时差倒成了南美时间,天天昼伏夜出,黑白颠倒了。</P><p>您说那爱看球的,他乐意遭这份罪,那叫心甘情愿。可是咱这号不爱看球的,也得每天熬到三四点,不为啥,就因为家里那位大爷半夜总叫唤肚子饿,对于就算饿得要死,让他自个动手煮包泡面都不干的某人来说,每天把我叫起来给他做吃的就成了天经地义!<center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141139515.gif" type="face"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center>可是我就很抓狂了,自个不睡觉,还不让人家睡觉,这是神马天理!!!</P><p>在被吵闹了一个星期之后,我已经彻底崩溃了,于是决定来改变一下战略,你要么就自个爬起来煮泡面,要么我就做好了放着,大爷您就将就着吃点凉的,反正这天气冷食也无所谓啦!在我的威逼之下,某人终于妥协啦!哈哈,今天我终于不用再半夜三点爬起来做宵夜啦!<center><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141140516.gif" type="face"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center></center></P><p>晚饭有没吃完的米饭,想着让他自个做拌饭,结果那家伙懒,就扔了一句话——不会!</P><p>好吧,老娘我忍,我给你拌好了成不?</P><p>于是乎就诞生了今天这款手抓饭,米饭+韩式辣椒酱+香油+小葱+油浸金枪鱼,都是现成的,随便这么一组合,拌巴拌巴,搅和搅和,再捏成团就完啦,简单方便,但味道真心是不错滴!做完了我自个都忍不住又搭了两个。<center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141140517.gif" type="face"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center></P><p>前些日子朋友送了一箱CALVO凯芙金枪鱼罐头,真心多,五六十罐呢,所以最近都在想法儿消耗这个东东,不过味道确实很不错,西班牙原装进口的,来自大西洋的精选新鲜金枪鱼,比我原来在超市买过的味道要好得多,而且味道也没那么腥,很纯正,我还挺喜欢滴。<br /><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141140518.jpg" width="500" height="750"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center><br /></P><p></p><p></p><p></p><p></p><p></p><p>金枪鱼韩酱手抓饭</p><p>原料:米饭500克、香油25克、小葱15克、韩式辣椒酱25克、西班牙CALVO凯芙油浸金枪鱼1盒</p><p>1.将蒸熟的米饭盛入大碗中;</p><p>2.小葱切末,韩酱、香油装入小碟中,金枪鱼罐头打开用叉子拨散;</p><p>3.将所有调料倒入米饭中;</p><p>4.用勺子拌匀;</p><p>5.用保鲜袋捏成椭圆形;</p><p>6.剩余米饭重复操作即可。<br /><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141141519.jpg" width="530" height="541"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center></p><p></p><p><br />此款饭饭冷食热食均可,味道咸鲜带甜辣,夏天食用非常开胃的哟!</P><p>为了半夜看球给老公配的是锡兰红茶,<center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141141520.gif" type="face"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center>汗,这是个神马搭配?</P><p>不是为了世界杯,这种搭配请自动忽略哈,平时食用,你就配个大酱汤或者紫菜汤什么的就挺好啦。<center><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141140516.gif" type="face"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center></center></P><p>想学做更多金枪鱼菜谱,请点击这里:http://www.calvo.com.cn/zh/recipes/<br /><br /><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141141521.jpg"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center><br /><br /><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141141522.jpg" width="500" height="750"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center><br /><br /><center><img src="http://i3.meishichina.com/attachment/good/2015/03/09/20150309141142523.jpg" width="690" height="460"alt="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭"title="看球必备之最快手宵夜wbrwbrwbrwbr金枪鱼韩酱手抓饭" /></center><br /><br /></P>                                       
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