浇汁煎豆腐
<p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_14037866814q7P.jpg"/></center></p><p> 豆腐能够给人体提供很高的优质蛋白,每天吃适量豆腐有助于身体健康,并且有美容瘦身的作用哦。</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786682xnGz.jpg"/></center></p><p> 今天用电饼铛做的煎豆腐,简单又美味,做好后再浇点汁,锦上添花,好看好吃,非常推荐哟,下面来看看具体做法吧......</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_14037866838fCt.jpg"/></center></p><p></p><p><strong>原材料:</strong></p><p>【主料】:北豆腐400克</p><p>【配料】:青椒一块、红椒一块</p><p>【调料】:生姜一块、大蒜瓣两瓣、小葱一颗、生抽适量、蚝油少许、香油少许、水淀粉适量</p><p></p><p><strong>制作步骤:</strong></p><p></p><p>准备好原材料</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786676Fxfv.jpg"/></center></p><p></p><p>酱豆腐切成5毫米左右厚的片</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786676w3A1.jpg"/></center></p><p></p><p>青红椒切成颗粒</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786677HvzO.jpg"/></center></p><p></p><p>生姜、大蒜瓣切成末,小葱葱白部分切成末,葱叶部分切成小段</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786678gi85.jpg"/></center></p><p></p><p>将青红椒粒、葱白末装入碗里,加入适量生抽、少许蚝油、香油,调成碗汁</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786679NVw8.jpg"/></center></p><p></p><p>电饼铛预热刷上一层油,铺上豆腐,上下盘加热</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786679RCb9.jpg"/></center></p><p></p><p>煎三四分钟后翻一面,倒入多半碗汁,继续煎两分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786680pumb.jpg"/></center></p><p></p><p>撒上葱花</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786681v1p6.jpg"/></center></p><p></p><p>豆腐装盘,将剩下的碗汁倒入锅中加热,然后加入适量水淀粉,淋在豆腐上,美味可口的浇汁煎豆腐做好了</p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_14037866838fCt.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_1403786682xnGz.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/5987665_14037866814q7P.jpg" style=""/></center></p><p></p><p></p><p><strong>小贴士:</strong></p><p>一、掌握好煎豆腐的时间,不要煎得太久,发黄就可以了;</p><p>二、后面淋上去的汁做的时候水淀粉一定要水多淀粉少。</p><p></p>
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