花鱼儿家的家常小菜~~~~~~海蜒炒夜开花
<p><center><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729863g0rT.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729862Zx8w.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729860iAQu.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729857n499.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729853NtiQ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729852wcwW.jpg"/></center></p><p>材料:夜开花、海蜒</p><p>调料:生抽、盐、鸡精</p><p>做法:(1)将海蜒去头去内脏淘洗一下,待用。</p><p>(2)将夜开花去皮、清洗一下,放在案板切成片。</p><p>(3)烧锅倒油烧热,下入切好的夜开花翻炒一下。</p><p>(4)接着,加适量的清水煮开,煮至夜开花熟软。</p><p>(5)然后,合入淘洗好的海蜒翻炒翻炒。</p><p>(6)最后,加适量的生抽、加适量的盐、加适量的鸡精调味炒匀,即可。</p><p> </p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/7/404188_1404729863g0rT.jpg"/></center></center></p>
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