挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串
<p><center><img data-pinit="registered" name="image_operate_45651404267210700" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200172378.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="525" width="690"/></center></p><p><center><img data-pinit="registered" name="image_operate_46381404267211684" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200292379.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="569" width="690"/></center></p><p>天气炎热，也挡不住吃货们对美食的热情，每天照样要吃出花样吃出健康。但是，做饭的主妇们却要在厨房中挥汗煎炒烹炸，这是多么辛苦的事呢？<br/>如果炎炎夏日不用鼓足与炎热鏖战的勇气，尚能在厨房里兴致盎然地烹饪着，那该多好！其实，只要多用用烤箱，少用灶台做饭，就是夏天远离厨房油烟和高温、轻松下厨最好的窍门。<center><img data-pinit="registered" name="image_operate_99701404267239263" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200322380.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="618" width="690"/></center></p><p><center><img data-pinit="registered" name="image_operate_30721404267140825" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200332381.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="558" width="690"/></center><br/>今天这道鸡腿杂蔬串串味道真是相当赞啊，而且里面的鸡肉可以换成你喜欢的猪肉、鸭肉都可，蔬菜也可以尽你所愿想吃什么菜就换成什么吧。<br/>不需要怀揣什么厨房技艺，只有一台小小的烤箱就可以给你带来各种五彩缤纷的烤箱菜，让你轻松享受美味！<br/>食材：鸡腿一只、黄瓜一根、红椒一只、大蒜若干粒、胡椒粉、姜黄粉、盐、蚝油、酱油、蛋清一只、红糖、香油、孜然粒<br/>做法：<br/><center><img data-pinit="registered" name="image_operate_44361404267141247" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200342382.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/><center><img data-pinit="registered" name="image_operate_14491404267141544" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200352383.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/><center><img data-pinit="registered" name="image_operate_38201404267141794" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200352384.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/><center><img data-pinit="registered" name="image_operate_82981404267142122" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200362385.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/><center><img data-pinit="registered" name="image_operate_73001404267142153" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200362386.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/><center><img data-pinit="registered" name="image_operate_21821404267142450" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200372387.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="194" width="690"/></center><br/>1、先将鸡腿洗净再切丁，加入胡椒粉拌匀。<br/>2、再加入姜黄粉、蚝油和盐，再加入蛋清，充分拌匀腌一会儿。<br/>3、把黄瓜、红椒切块、大蒜去皮备用。<br/>4、再把鸡腿丁和蔬菜一起夹杂着串成串。<br/>5、取一只小碗调汁，依次加入蚝油、酱油、红糖、香油调成汁。<br/>6、把调好的汁刷到串好的串上，再撒上孜然粒。<br/>7、摆在烤架上，下面铺锡纸，烤箱200度大约烤25分钟即可。<center><img data-pinit="registered" name="image_operate_86711404267147606" src="http://i3.meishichina.com/attachment/good/2015/01/19/201501192200382388.jpg" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="584" width="690"/></center></p><p><center><img data-pinit="registered" name="image_operate_12621404267147544" src="http://i3.meishichina.comhttp://s7.sinaimg.cn/mw690/00291jTxzy6K7QB2Khw76&690" alt="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" title="挡不住的美味诱惑——爆好吃的鸡腿杂蔬串串" height="560" width="690"/></center><br/><br/></p>
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