523720658 发表于 2015-3-27 20:02:49

无油燕麦红枣吐司


                                                <p>上次做的无油面包很松软,很成功,这次加了燕麦和红枣,同样无油无糖,吃着很健康</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/14055950665434.jpg" style="" title="菜谱 4097.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/14055950707232.jpg" style="" title="菜谱 4095.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/14055950733955.jpg" style="" title="菜谱 4096.jpg"/></center></p><p>材料;高筋面粉200克、低筋面粉50克、酸奶190克、燕麦50克、酵母3克、盐2克、红枣80克、鸡蛋一个</p><p>步骤;</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/14055952599806.jpg" style="width: 180px; height: 135px;" title="菜谱 4087.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201407/17/14055952609179.jpg" title="菜谱 4088.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 180px; height: 135px;"/></center>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201407/17/1405595261785.jpg" title="菜谱 4089.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/14055952639991.jpg" style="width: 180px; height: 135px;" title="菜谱 4090.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201407/17/14055952642099.jpg" title="菜谱 4091.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201407/17/14055952656136.jpg" title="菜谱 4092.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/17/1405595267243.jpg" style="width: 180px; height: 135px;" title="菜谱 4093.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201407/17/14055952681057.jpg" title="菜谱 4094.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p>厨师机内放入除红枣的材料,进行搅拌,成团后放入红枣碎,揉成光滑的面团,取出进行发酵2.发好的面团</p><p>3.排气后分成3份,醒15分钟</p><p>4.擀成椭圆形</p><p>5.卷起</p><p>6.放入模具进行发酵</p><p>7.发好的面团刷上蛋液、撒上芝麻</p><p>8.烤箱预热,180度25分钟</p><p>小贴士;烤到上色时盖上锡纸</p>                                       
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