nmwdop749n 发表于 2014-11-29 00:25:30

潮汕农家菜---普宁炸豆干炒丝瓜


                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056505464369.jpg" title="IMG_2255.JPG"/></center></p><p></p><p>普宁豆干是著名潮汕小食之一。普宁豆干是用大豆为主料,掺以薯粉、石膏、卤水、清水等辅料制成。其制作工序是磨浆、除渣、煮浆、配膏、试粉、掺膏粉、拌和定卤、包块、压块、煮熟,有的煮熟后还用栀子(俗称“黄枝”)上色。制作普宁豆干的最大特点是要有适宜的水质。鉴别豆干的优劣,要看其是否外皮柔韧、内肉嫩滑。</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056507175508.jpg" title="IMG_2262.JPG"/></center></p><p></p><p>普宁油炸豆干以其皮酥脆、肉嫩滑、味香清爽口、常食而不厌等特殊风味而驰名,许多普宁老华侨、在外工作的乡亲,一回到家乡,总不忘尝一尝家乡名小吃普宁豆干。</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056507479330.jpg" title="IMG_2260.JPG"/></center></p><p></p><p>现在正是丝瓜盛产的时候,普宁豆干炒丝瓜,美味的哟!</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056508542174.jpg" title="IMG_2258.JPG"/></center></p><p></p><p>制作过程:</p><p></p><p></p><p><strong>【主料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 普宁豆干:2块 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;丝瓜:1条 &nbsp; &nbsp; &nbsp; &nbsp;猪肉碎:适量</p><p></p><p><strong>【配料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 姜丝:适量 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p><p></p><p><strong>【调料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;盐:适量 &nbsp; &nbsp; &nbsp;葱花:适量</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056510211268.jpg" title="IMG_2267.JPG"/></center></p><p></p><p>1. &nbsp;&nbsp;普宁豆干2块。</p><p>2. &nbsp; 1大块各切成6小块。平时都是切成4小块的,今天要炒丝瓜,就切小块点了。</p><p>3. &nbsp; 锅内放多些油,一定要热锅后才入豆干。防止粘锅底。</p><p>4. &nbsp; 炸至四面金黄酥脆后沥干油出锅。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056512197716.jpg" title="IMG_2266.JPG"/></center></p><p></p><p>5. &nbsp;丝瓜1条,去皮切片,厚薄度按自己喜欢。姜切丝。</p><p>6. &nbsp;把刚才炸豆干的油剩出一些,剩少量油,加入丝瓜和姜丝,翻炒一下。</p><p>7. &nbsp;肉碎先用少量生粉搅一下会比较滑口,加入,这时候要加点盐,丝光碰盐会变更软,出水。然后兑水。</p><p>8. &nbsp;炒几下后加入豆干。煮入味即可出锅。洒点葱花装饰即可。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056515732547.jpg" title="IMG_2256.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056516411228.jpg" title="IMG_2261.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056517343552.jpg" title="IMG_2259.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056517618659.jpg" title="IMG_2257.JPG"/></center></p><p></p>                                       
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