时蔬炒鸡蛋
<p><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062759367323.jpg" style="float:none;" title="P40425-072008-001.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062759432864.jpg" style="float:none;" title="P40425-072112-001.jpg"/></center></p><p>这是LG最爱做的一道菜,他不爱处理肉类,尤其讨厌鱼虾,现在处理肥肠也被他列为极为讨厌的事情之一了。O(∩_∩)O哈哈~</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062759441446.jpg" style="float:none;" title="P40425-072258-001.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062759482453.jpg" style="float:none;" title="P40425-072314-001.jpg"/></center></p><p>所以,通常你都会看见他端着一盘素菜哼着歌,乐呵乐呵。。。</p><p>我是典型的肉食主义者,一日不吃荤,如隔三秋。为了满足我这个吃货,他通常会做小荤来打发我,比如说《韭菜炒鸡蛋》、《菠菜炒鸡蛋》、《番茄炒鸡蛋》。。。。。。还有这道《时蔬炒鸡蛋》。。。用LG的原话:“你看,颜色是不是很鲜艳啊,看起来就想吃吧,比肉强吧,比鱼虾更强吧,甩出肥肠几条街吧。。。”</p><p><strong>原料:甜椒</strong><strong>1</strong><strong>个,青椒</strong><strong>2</strong><strong>个,鸡蛋</strong><strong>2</strong><strong>个,木耳适量</strong></p><p><strong>辅料:油、盐、蒜、鸡精适量</strong></p><p><strong>做法:</strong></p><p><strong></strong></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062760121823.jpg" style="float:none;" title="P40424-222356.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/1406276015983.jpg" title="P40424-223014.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>1、青椒、甜椒去蒂去籽,洗净,沥干水分备用;</p><p>2、青椒、甜椒切丁备用;提前泡发木耳,洗净,去蒂,撕成小朵,沥干水分;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062760189649.jpg" style="float:none;" title="P40425-064352-001.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/1406276024349.jpg" title="P40425-064839-001.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>3、鸡蛋磕进碗里,调入适量盐,打散备用;</p><p>4、一粒蒜,洗净,切碎;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062760218409.jpg" title="P40425-064623-001.jpg" style="float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/140627602782.jpg" title="P40425-065003-001.jpg" style="float: none; "/></center> </p><p>5、锅置火上,烧热后,倒入适量植物油;</p><p>6、油锅烧热后,转小火,将蛋液倒入锅里翻炒;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/1406276029176.jpg" style="float:none;" title="P40425-065159-001.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/14062760316827.jpg" title="P40425-065249-001.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>7、蛋液凝固后,捣成小块,盛出备用;</p><p>8、用锅里的底油,煸香大蒜;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062760348542.jpg" style="float:none;" title="P40425-065340-001.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/14062760371384.jpg" title="P40425-065420-001.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>9、放入木耳大火翻炒;</p><p>10、放入青椒、甜椒丁,略略翻炒;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062760414207.jpg" style="float:none;" title="P40425-065625-001.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/25/1406276045919.jpg" title="P40425-065704-001.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>11、放入鸡蛋,继续翻炒;</p><p>12、调入适量盐;翻炒均匀,关火;起锅,装盘。</p><p></p><p><strong>碎碎念:</strong></p><p>1、蔬菜可以换成自己喜欢的;</p><p>2、个人认为鸡精可以不用放了;</p><p></p>
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