牛肉炒土豆
<p> 牛 肉 炒 土 豆</p><p> </p><p> </p><p><center><img style="WIDTH: 405px; HEIGHT: 517px" title="2014072115904_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791661613.jpg" width="405" height="530"/></center></p><p> </p><p> </p><p> </p><p><center><img title="2014072115905_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791671377.jpg" width="462" height="355"/></center></p><p> </p><p> </p><p> </p><p> </p><p><center><img style="WIDTH: 404px; HEIGHT: 528px" title="2014072115906_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791707163.jpg" width="375" height="523"/></center></p><p> </p><p> </p><p> </p><p> </p><p><center><img style="WIDTH: 423px; HEIGHT: 539px" title="2014072115909_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791667902.jpg" width="385" height="533"/></center></p><p> </p><p> </p><p> </p><p> </p><p><center><img title="2014072115911_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791686948.jpg" width="394" height="517"/></center></p><p> </p><p> </p><p> </p><p><center><img style="WIDTH: 469px; HEIGHT: 375px" title="2014072115912_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791706225.jpg" width="443" height="343"/></center></p><p> </p><p> </p><p>材料：牛肉、土豆</p><p>配料：葱、干辣椒、蒜头、油</p><p>调味：盐、糖、鸡粉、蚝油、海鲜酱油、酒、生粉</p><p> </p><p>做法：</p><p> </p><p> 1 备材料，牛肉用所有调味料腌15分钟，土豆切丝</p><p> 2 热锅，下油，把牛肉爆至8成熟，盛起待用</p><p> 3 原锅加点油，爆香干辣椒、蒜头</p><p> 4 下土豆丝快炒</p><p> 5 下小许的盐、糖、蚝油、鸡粉</p><p> 6 翻炒均匀后加入之前半熟的牛肉，所有材料炒透</p><p> 7 投葱段，关火</p><p> 8 上碟</p><p> </p><p><center><img style="WIDTH: 560px; HEIGHT: 517px" title="2014072115897_副本.jpg" src="http://i3.meishichina.com/attachment/201407/25/14062791729364.jpg" width="542" height="517"/></center></p><p> </p>
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