蒜茸空心菜
<p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425865272.jpg" style="float: none; width: 550px; height: 309px; " title="9.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425878616.jpg" style="float: none; width: 550px; height: 309px; " title="8.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425903128.jpg" style="float: none; width: 550px; height: 309px; " title="3.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/1406542591711.jpg" style="float: none; width: 550px; height: 309px; " title="4.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p>清早,太阳还升起来,我就开车到乡下姨家的地里去摘菜了。 回来时,连7点都不到,趁着新鲜,赶紧炒了一盘蒜茸空心菜,为身体补充补充维生素C。</p><p></p><p>本真的蔬菜清香,裹着淡淡的大蒜香气,就着面包、大饼,喝着稀粥,真是混搭美味。</p><p></p><p>简单的不能再简单了,就是图个新鲜。</p><p></p><p>让我苦恼的是摄影水平不见长进啊!看来有时间还得要多琢磨琢磨拍照技术啊!</p><p></p><p></p><p>材料:新鲜空心菜一把</p><p>配料:大蒜瓣三粒,剁成末</p><p></p><p>制作:</p><p>1. 空心菜洗净;</p><p>2. 切成两厘米长的段;</p><p>3. 大蒜剁成末;</p><p>4. 锅中入油,葱花微焦;</p><p>5. 空心菜入锅;</p><p>6. 翻炒一分钟后,撒盐适量;</p><p>7. 菜蔫后,放入蒜茸,翻炒均匀;</p><p>8. 出锅,装盘。</p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065430395218.jpg" title="1.jpg" width="550" height="561" border="0" hspace="0" vspace="0" style="width: 550px; height: 561px; "/></center></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425881120.jpg" title="2.jpg" style="font-family: arial, helvetica, sans-serif; text-align: center; white-space: normal; float: none; width: 550px; height: 309px; " width="550" height="309" border="0" hspace="0" vspace="0"/></center> </p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425923219.jpg" style="float: none; width: 550px; height: 309px; " title="5.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/28/14065425934984.jpg" style="float: none; width: 550px; height: 309px; " title="6.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p>
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