金枪鱼蛋杯
<p>午觉睡醒没事干,闲着也是闲着,给姑娘做个小零嘴。</p><p>主料:鸡蛋 金枪鱼(罐头的)有鲜的更好。</p><p>辅料:西兰花 鱼子酱</p><p>调料:橄榄油 黑胡椒</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069726412605.jpg" title="DSC_1695.jpg"/></center>先把鸡蛋煮熟</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069727179401.jpg" title="DSC_1696.jpg"/></center>鸡蛋过凉去壳,对半切开。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069726956583.jpg" style="float:none;" title="DSC_1703.jpg"/></center></p><p>来个特写,这六块钱一个的生态蛋是不错哈。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/1406972694433.jpg" style="float:none;" title="DSC_1698.jpg"/></center></p><p>取出蛋黄,把蛋黄和金枪鱼都捣碎。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069728286477.jpg" style="float:none;" title="DSC_1704.jpg"/></center></p><p>把捣碎的蛋黄和金枪鱼放少许橄榄油拌匀,装进蛋杯里。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069728294537.jpg" style="float:none;" title="DSC_1706.jpg"/></center></p><p>进烤箱,200°预热烤几分钟,不要时间太长,表面有点焦香即可。如果您有专业厨房用喷灯在上面喷一下更好。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730348742.jpg" style="float:none;" title="DSC_1707.jpg"/></center></p><p>烤的同时,把西兰花焯一下过凉水。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069731651309.jpg" style="float:none;" title="DSC_1701.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069731641067.jpg" title="DSC_1702.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>取出蛋杯 撒点黑胡椒粒,上面再来一小勺鱼子酱 摆上西兰花即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730574089.jpg" style="float:none;" title="DSC_1709.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730361037.jpg" title="DSC_1708.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730637210.jpg" style="float:none;" title="DSC_1710.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730652911.jpg" style="float:none;" title="DSC_1712.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/2/14069730701119.jpg" style="float:none;" title="DSC_1713.jpg"/></center></p><p></p>
页:
[1]