寂寞海上花 发表于 2015-7-15 02:32:38

香煎小鸡排——夏日挡不住地诱惑


                                                <p><center><img src="http://i3.meishichina.com/attachment/201408/3/14070386906019.jpg" style="float:none;" title="d53f8794a4c27d1eebe19aaf1bd5ad6edcc451da80cb00a9.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/3/14070386927933.jpg" style="float:none;" title="psb_meitu_21.jpg"/></center></p><p>最近网上爆出肯德基使用过期肉的问题,大家一定不会再去吃了.....</p><p>有人说,中国人已经百侵不侵了,什么毒都吃过....</p><p>所以有更多的人选择了吃“快餐”,却不知这些都是致命的源头....</p><p>其实,在家也可以做,比外面买的更放心更省钱.....<center><img src="http://i3.meishichina.com/attachment/201408/3/14070390551914.jpg" title="psb_meitu_29.jpg"/></center> &nbsp; &nbsp; &nbsp;【香煎小鸡排】2人份</p><p>&nbsp; &nbsp; &nbsp; &nbsp;原料:小鸡腿2个, &nbsp;安记牌原味炸鸡粉一包, &nbsp;生姜6片,油一小碗</p><p>&nbsp; &nbsp; &nbsp; &nbsp;做法:</p><p>&nbsp; &nbsp; &nbsp; &nbsp;1.鸡腿去骨,洗净,装盘</p><p>&nbsp; &nbsp; &nbsp; &nbsp;2.生姜放入鸡腿肉里</p><p>&nbsp; &nbsp; &nbsp; &nbsp;3.倒入50克炸鸡粉,抓匀,腌至30分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp;4.鸡腿摊开,入锅蒸15分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp;5.蒸好的鸡肉,拿出放晾,用剩下的炸鸡粉裹上一层粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp;6.平底锅倒入一碗油,放入鸡腿,炸至两面金黄色即可</p><p><center><img src="http://i3.meishichina.com/attachment/201408/3/14070397006785.jpg" style="float:none;" title="psb_meitu_11.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/3/14070397012056.jpg" style="float:none;" title="psb_meitu_29.jpg"/></center></p><p></p>&nbsp; &nbsp;                                       
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