斜阳123 发表于 2015-2-23 19:12:10

红烧肉卤蛋一锅出


                                                <p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075710074432.jpg" title="DSC_4704_副本.jpg"/></center>&nbsp; &nbsp; 这次买的五花肉特别干净,泡水时,一点血水也没有,因此这次做的红烧肉并没有焯水,而是直接炒上色后,就用高压锅炖了,吃上去也更香一些,又配了几个鸡蛋一起卤,味道棒极了!</p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075700146382.jpg" title="DSC_4711_副本.jpg"/></center>&nbsp; &nbsp; 主料:五花肉400克,鸡蛋4个</p><p>&nbsp; &nbsp; 辅料:油,盐,大葱,姜,八角,桂皮,香叶,料酒,酱油,蚝油</p><p>&nbsp; &nbsp; 工具:高压锅,炒锅&nbsp;</p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075710372612.jpg" title="DSC_4701_副本.jpg"/></center></p><p>&nbsp; &nbsp; 做法:</p><p>&nbsp; &nbsp; 1.鸡蛋煮熟,去壳,</p><p>&nbsp; &nbsp; 2.五花肉切块,用凉水泡1小时,</p><p></p><p>&nbsp; &nbsp; 3.准备炖肉佐料,</p><p>&nbsp; &nbsp; 4.炒锅中倒油,中火加热,下冰糖炒至焦糖色,下五花肉块翻炒,</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075707905325.jpg" style="float:none;" title="0DSCF8342_拼图_副本.jpg"/></center></p><p></p><p>&nbsp; &nbsp; 5.加1汤匙酱油,</p><p>&nbsp; &nbsp; 6.翻炒上色后关火,</p><p></p><p>&nbsp; &nbsp; 7.将炒好的肉倒入高压锅中,</p><p>&nbsp; &nbsp; 8.加入鸡蛋,</p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/1407570806684.jpg" title="0DSCF8346_拼图_副本.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none;"/></center></p><p></p><p>&nbsp; &nbsp; 9.加入炖肉料,</p><p>&nbsp; &nbsp; 10.加入热水与食材平齐,</p><p></p><p>&nbsp; &nbsp; 11.加入1汤匙料酒,</p><p>&nbsp; &nbsp; 12.加入1汤匙蚝油,</p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075708167626.jpg" title="0DSCF8350_拼图_副本.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none;"/></center></p><p></p><p>&nbsp; &nbsp; 13.上气后,压25分钟,</p><p>&nbsp; &nbsp; 14.因为蚝油和酱油的加入,压好的肉和蛋已经有一点底味儿了,</p><p></p><p>&nbsp; &nbsp; 15.将肉和蛋连汤一起倒入炒锅中,加半1小勺盐,盐一定要最后酌量放,避免过咸,影响健康,</p><p>&nbsp; &nbsp; 16.大火将汤汁收浓即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/14075708325296.jpg" title="0DSCF8354_拼图_副本.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/9/1407570967767.jpg" title="DSC_4702_副本.jpg"/></center></p>                                       
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