恭喜喜 发表于 2013-11-8 10:11:01

花鱼儿家的家常小菜~~~~~~韭菜花炒淡菜


                                                <p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766864461xL.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668642APq3.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668640geyV.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766863757b0.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668637MEE9.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668636HbHF.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668634Cb0x.jpg" style=""/></center></p><p>食材:韭菜花、淡菜(已焯熟)</p><p>调料:生抽、盐</p><p>做法:(1)将韭菜花清洗一下,放在案板上切成段,待用。</p><p>(2)将已焯熟的淡菜剥壳取肉,待用。</p><p>(3)烧锅倒油烧热,下入切好的韭菜花翻炒翻炒断生。</p><p>(4)接着,合入剥好的淡菜翻炒一下。</p><p>(5)然后,加适量的生抽、加适量的盐调味炒匀,即成。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766864461xL.jpg"/></center></p><p></p>                                       
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