h9903vosm 发表于 2015-2-15 11:04:40

烤鸭腿


                                                <p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076845271335.jpg" style="float: none; width: 500px; height: 281px; " title="3.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076845288924.jpg" style="width: 500px; height: 281px; " title="2.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/140768452964.jpg" style="width: 500px; height: 281px; " title="4.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076845325220.jpg" style="width: 500px; height: 281px; " title="5.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076845335993.jpg" style="width: 500px; height: 281px; " title="6.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076845356636.jpg" style="width: 500px; height: 281px; " title="11.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p></p><p>肉嫩而且紧实的烤鸭腿,实在是美味诱人啊!</p><p></p><p>连减肥中的我,都忍不住咧开腮帮子,吃了整整一只。</p><p></p><p>肉很嫩,也很有嚼劲儿,除了与关节相连的的筋略有些费力外,其它部位都好吃得没话说;特别是外皮,由于抹了蜂蜜进行最后的烘制,带着甜味的脆皮更让人连呼过瘾!</p><p></p><p>操作起来超级简单,只要你能耐下心来腌制几个小时,就可以享受到这鲜嫩无比的烤鸭腿啦!</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076849187332.jpg" style="width: 500px; height: 281px; " title="6.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076849193030.jpg" style="float: none; width: 500px; height: 281px; " title="7.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p></p><p>材料:新鲜鸭腿三只</p><p>配料:姜片适量,酱油三大勺,料酒两勺,盐适量,糖半勺,蜂蜜少许</p><p></p><p>制作:</p><p>1. 鸭腿洗净,放入姜片、盐、酱油、糖、料酒,拌匀,腌制数小时;</p><p>2. 中途翻几次身;</p><p>3. 腌好的鸭腿,用锡纸将腿关节包住,以防烤糊;</p><p>4. 放进预热210度的烤箱,中层,烤架,上下火210度,60分钟左右;</p><p>5. 烤到40分钟时,将烤架和鸭腿一起拿出,刷上一层酱油;</p><p>6. 继续烤10分钟后,再次将烤架和鸭腿一起拿出,刷上一层蜂蜜;</p><p>7. 出炉,装盘,切片或者直接啃食均可。(个人更喜欢举着鸭腿啃着吃,有种大口吃肉大口喝酒的豪放之感<center><img src="http://home.meishichina.com/image/face/4.gif"/></center>)</p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076851209520.jpg" title="1.jpg" width="500" height="510" border="0" hspace="0" vspace="0" style="width: 500px; height: 510px; "/></center></p><p></p><p>小提示:</p><p>1. 鸭腿腌制最好能充分入味,我这个鸭腿腌了24小时;如果着急吃,可以用餐叉或者刀子将鸭肉这部分扎洞或者拉小口,更易入味,表皮最好不要拉破,保持形体完整呵!</p><p>2. 中途将烤架和鸭腿拿出时,小心不要被热油烫伤;</p><p>3. 鸭油在烤制过程中,会少量滴落在加热管上,不必太担心;</p><p>4. 待烤箱还有些温热时,用湿布进行烤箱内部清理,比较容易清洗干净。</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076857605098.jpg" style="width: 500px; height: 281px; " title="4.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076857613300.jpg" style="width: 500px; height: 281px; " title="5.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076857622893.jpg" style="width: 500px; height: 281px; " title="8.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076857639645.jpg" style="float: none; width: 500px; height: 281px; " title="10.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/10/14076857643837.jpg" style="float: none; width: 500px; height: 281px; " title="3.jpg" width="500" height="281" border="0" hspace="0" vspace="0"/></center></p><p></p>                                       
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