【食·色豆浆】——红枣绿豆豆浆
<p>绿豆清热解暑，然较为寒凉，长期大量食用恐伤脾胃。红枣性温，益气补血。与绿豆联用，或可平衡绿豆之寒凉，补气提神，消暑解热而不伤脾胃。<br style="color: rgb(51, 51, 51); font-family: Tahoma, Arial, Helvetica, 宋体, 'Arial Narrow', Geneva, sans-serif; font-size: 14px; line-height: 24px; white-space: normal; background-color: rgb(255, 255, 255); "/>绿豆把豆浆变成淡淡灰绿色，红枣则为之增添些许香甜，别是一番风味。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211306326.jpg" title="IMG_0147.jpg" style="float: none; "/></center> </p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211199003.jpg" title="IMG_0137.jpg" style="float: none; "/></center></p><p>用料：红枣15克，绿豆25克，黄豆50克，水1200毫升</p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211022647.jpg" style="float:none;" title="IMG_0078.jpg"/></center></p><p>黄豆绿豆洗净沥水，倒入碗中，加水浸泡一夜。红枣洗净去核，切成小丁。将泡好的豆倒入豆浆机，加水至水位线，倒入红枣，装上机头，启动全营养功能。打浆完成，倒出饮用</p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211044505.jpg" style="float:none;" title="IMG_0079 副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211065210.jpg" style="float:none;" title="IMG_0087 副本.jpg"/></center></p><p>红枣不多，枣香似有还无</p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211207999.jpg" style="float:none;" title="IMG_0142.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/13/14079211238727.jpg" style="float:none;" title="IMG_0144.jpg"/></center></p><p></p><p></p>
页:
[1]