0大豆包0 发表于 2014-12-17 12:52:41

红烧鲫鱼


                                                <p>&nbsp; &nbsp;鲫鱼营养丰富,味道鲜美,最家常的做法就是红烧。这次婆婆买到的鲫鱼,条条带籽,炖熟之后,吃着别提多香了。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/26/14090369594986.jpg" title="DSC_5362_副本.jpg"/></center></p><p>&nbsp; &nbsp;主料:鲫鱼3条</p><p>&nbsp; &nbsp; 辅料:油,盐,大葱、姜、大蒜、花椒、八角,酱油,料酒,醋,白糖</p><p>&nbsp; &nbsp; 做法:</p><p>&nbsp; &nbsp; 1.准备炖鱼佐料:姜片、葱段、蒜片、花椒和八角,</p><p>&nbsp; &nbsp; 2.将鲫鱼处理干净,然后用厨房纸吸干表面水分,</p><p>&nbsp; &nbsp; 3.锅中倒一层底油,中火加热,</p><p>&nbsp; &nbsp; 4.将鲫鱼表皮粘一层干面粉,</p><p>&nbsp; &nbsp; 5. &nbsp;将鲫鱼下锅煎至两面金黄,</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/26/14090378117240.jpg" style="float:none;" title="0DSCF9400_拼图.jpg"/></center></p><p></p><p></p><p>&nbsp; &nbsp; 6.&nbsp;全部煎好后,将鲫鱼码入锅中,</p><p>&nbsp; &nbsp; 7.&nbsp;烹入3汤匙醋,</p><p>&nbsp; &nbsp; 8.加盖焖15秒,</p><p>&nbsp; &nbsp; 9.再烹入2汤匙料酒,加盖再焖15秒,</p><p>&nbsp; &nbsp; 10.然后加热水没过鱼身,加入炖鱼佐料,</p><p><center><img src="http://i3.meishichina.com/attachment/201408/26/14090378147723.jpg" title="0DSCF9412_拼图.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none;"/></center></p><p></p><p></p><p>&nbsp; &nbsp; 11.加1小勺白糖,</p><p>&nbsp; &nbsp; 12.加2汤匙蚝油,</p><p>&nbsp; &nbsp; 13.加1汤匙酱油,加盖,中火炖10分钟,</p><p>&nbsp; &nbsp; 14.加1小勺盐,</p><p>&nbsp; &nbsp; 15.开大火将汤汁收浓即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/26/14090378172723.jpg" title="0DSCF9417_拼图.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none;"/></center></p><p></p><p></p><p></p>                                       
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