红糖鸡翅
<p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091030003245.jpg" style="float:none;" title="14.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/1409103001722.jpg" style="width: 550px; height: 309px; " title="4.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091030029506.jpg" style="float: none; width: 550px; height: 309px; " title="5.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091030036860.jpg" style="width: 550px; height: 309px; " title="6.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091030042884.jpg" style="float: none; width: 550px; height: 309px; " title="8.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091030056600.jpg" style="width: 550px; height: 309px; " title="18.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p><p></p><p>红糖性温、味甘、入脾</p><p>具有益气补血、健脾暖胃、缓中止痛、活血化淤等功效</p><p>妇女、儿童、老年人均可食用</p><p>因此在饮食当中</p><p>如果将白糖换成红糖来烹制菜肴</p><p>也将起到意想不到的效果与口味。</p><p></p><p></p><p>今天这道红烧鸡翅</p><p>将白糖换成了红糖</p><p>并且加大了红糖的用量</p><p>做出来的鸡翅</p><p>色泽酱红</p><p>而口感上</p><p>也可以与可乐鸡翅相媲美</p><p>且在营养价值上</p><p>更胜于可乐鸡翅</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091035517903.jpg" title="12.jpg" width="550" height="309" border="0" hspace="0" vspace="0" style="width: 550px; height: 309px; "/></center></p><p></p><p></p><p>材料：鸡翅中15个</p><p>调料：红糖25克，老抽1勺，生抽2勺，料酒2勺， 八角1个，葱姜蒜适量，盐适量，</p><p></p><p>做法：</p><p>1. 鸡翅洗净；</p><p>2. 在鸡翅背面划两刀，以便入味；</p><p>3. 料酒、老抽、生抽、盐入盆，腌制15分钟左右；</p><p>4. 热锅凉油；</p><p>5. 鸡翅表皮朝锅底，煎出皮内油脂；</p><p>6. 表面煎硬后，翻面，煎另一面；</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091036684655.jpg" title="1.jpg" width="500" height="476" border="0" hspace="0" vspace="0" style="width: 500px; height: 476px; "/></center></p><p></p><p>7. 放入葱姜蒜、八角；</p><p>8. 倒入红糖，翻炒均匀；</p><p>9. 倒入热水，略微没过鸡翅；</p><p>10. 盖盖，小火焖炖20分钟左右，起锅前放盐，收汁；</p><p>11. 出锅，装盘。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091039151191.jpg" title="2.jpg" width="500" height="568" border="0" hspace="0" vspace="0" style="width: 500px; height: 568px; "/></center></p><p></p><p></p><p>小提示：</p><p>1. 鸡翅不要腌时间太长，否则会口感发柴，肉质不嫩，也可以不腌，直接进锅煸炒；</p><p>2. 如果觉得颜色浅，可适当地再加入一些老抽或者酱油调色；</p><p>3. 我喜食熟蒜，因此大蒜瓣放得多些，调料请随意；</p><p>4. 起锅前放盐，可以使盐附在鸡翅表面，从而降低摄盐量。 </p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/1409104495540.jpg" style="float: none; width: 550px; height: 309px; " title="3.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091044967984.jpg" title="9.jpg" width="550" height="309" border="0" hspace="0" vspace="0" style="width: 550px; height: 309px; "/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091044978696.jpg" title="12.jpg" width="550" height="309" border="0" hspace="0" vspace="0" style="width: 550px; height: 309px; "/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091045032427.jpg" style="width: 550px; height: 309px; " title="17.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091045048168.jpg" title="11.jpg" width="550" height="309" border="0" hspace="0" vspace="0" style="width: 550px; height: 309px; "/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/1409104505898.jpg" style="width: 550px; height: 309px; " title="13.jpg" width="550" height="309" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/27/14091045065266.jpg" title="15.jpg" width="550" height="309" border="0" hspace="0" vspace="0" style="width: 550px; height: 309px; "/></center></p><p></p><p></p><p></p>
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