suenpek2q 发表于 2014-3-23 05:09:49

红萝卜炖排骨---香甜味排骨做法


                                                <p>&nbsp; &nbsp; &nbsp;&nbsp;<center><img src="http://i3.meishichina.com/attachment/201408/28/14092190771577.jpg" title="IMG_1795_副本.jpg" width="400" height="301" border="0" hspace="0" vspace="0" style="width: 400px; height: 301px; "/></center></p><p>&nbsp; &nbsp; &nbsp; 排骨+胡萝卜,大多数的第一想法就是做萝卜排骨汤,但是最近不是很想喝排骨汤,从而有了这样想法用萝卜来炖排骨,还要是香煎过的排骨,那出来的味道肯定很赞。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197052615.jpg" style="width: 300px; height: 210px; " title="IMG_1777.jpg" width="300" height="210" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197094740.jpg" style="width: 300px; height: 216px; " title="IMG_1781.jpg" width="300" height="216" border="0" hspace="0" vspace="0"/></center></p><p></p><p>1.准备好两根胡萝卜,一块姜和三分之一的蒜米。<center><img src="http://i3.meishichina.com/attachment/201408/28/14092197064635.jpg" style="width: 300px; height: 226px; " title="IMG_1779.jpg" width="300" height="226" border="0" hspace="0" vspace="0"/></center></p><p>3.胡萝卜切成小块大小</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197101384.jpg" style="width: 300px; height: 226px; " title="IMG_1782.jpg" width="300" height="226" border="0" hspace="0" vspace="0"/></center></p><p>4.排骨切块</p><p>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201408/28/14092197117207.jpg" title="IMG_1785.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>5.倒入四勺亦舒堂火麻油,放入姜+蒜米爆香</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197143852.jpg" title="IMG_1787.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>6.大火倒入排骨,翻炒6-8分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197158712.jpg" title="IMG_1788.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>7.排骨炒至泛白,六成熟,放入胡萝卜翻炒匀,2-3分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197177115.jpg" title="IMG_1790.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>8.倒入一小勺蚝油和两勺酱油,放两勺盐。中火翻炒匀,2-3分钟。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197192530.jpg" title="IMG_1791.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>9.加入两大勺糖炒匀2-3分钟。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/1409219716659.jpg" title="IMG_1789.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="font-family: arial, helvetica, sans-serif; white-space: normal; width: 300px; height: 226px; "/></center>&nbsp;</p><p>10.调至中火,盖锅,焖15分钟左右。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/28/14092197204430.jpg" title="IMG_1799.jpg" width="300" height="226" border="0" hspace="0" vspace="0" style="width: 300px; height: 226px; "/></center></p><p>11.出锅,(¯﹃¯)....</p><p></p><p>贴士:</p><p>1.姜可以根据喜好切成大块还是小块。</p><p>2.这道菜重点是排骨一定要煎干,去油。</p><p>3.如果在焖的时候换成砂锅焖的话,味道会更不一样。</p><p></p>                                       
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