法家淡 发表于 2014-11-24 22:20:21

【小豆的健康菜谱】——芒果椰蓉水晶糕


                                                <p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093045265398.jpg" style="float:none;" title="20131130200458462517307.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093045286039.jpg" style="float:none;" title="5243fbf2b211931379575ddb65380cd7902397dda144ad79.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093045554969.jpg" style="float:none;" title="78310a55b319ebc4427041588226cffc1f178a82b80136da.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093045573629.jpeg" style="float:none;" title="2014080814432140.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093045593950.jpg" style="float:none;" title="25b24a844047428084659c1bf5935c8a.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;芒果加椰蓉,&nbsp;香甜而Q, &nbsp;非常有嚼劲,本来以为蒸出来会是全透明的,&nbsp;结果</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;蒸出来是半透的,&nbsp;不过这样也不错,&nbsp;看起来有点小清新的感觉O(∩_∩)O</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;喜欢的朋友可以试试吧</p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093050423386.jpg" style="float:none;" title="d53f8794a4c27d1eebe19aaf1bd5ad6edcc451da80cb00a9.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093050444231.jpg" style="float:none;" title="5243fbf2b211931379575ddb65380cd7902397dda144ad79.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; 【芒果椰蓉水晶糕】一小份</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;原料：澄粉30克，椰蓉15克，芒果粒适量，白糖10克，水适量</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;做法&nbsp;[左至右]：</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1.澄粉中加入10g白糖，用筷子拌匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;2.加入适量水[可以调微稀点]，放入15g椰蓉，用筷子拌匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3.准备一个蛋挞模，先倒一些面糊</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;4.放几粒芒果粒</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;5.再倒入剩下的面糊，入锅蒸熟即可[用竹签扎下去没有面糊即可]<center><img src="http://i3.meishichina.com/attachment/201408/29/14093055762390.jpg" title="4e4a20a4462309f76246dc3b730e0cf3d6ca7bcb0a46f6d2.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093056009913.jpg" style="float:none;" title="25b24a844047428084659c1bf5935c8a.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093056012196.jpeg" style="float:none;" title="2014080814432140.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/29/14093056036776.jpg" style="float:none;" title="20131130200458462517307.jpg"/></center></p><p>&nbsp;</p>                                       
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