鲜虾烩冬瓜
<p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097098607025.jpg" title="c (1).jpg" style="float: none;"/></center></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097098637769.jpg" title="c (2).jpg" style="float: none;"/></center></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097098673890.jpg" title="c (3).jpg" style="float: none;"/></center></p><p> 这个菜是用现在时令的蔬菜冬瓜来搭配鲜虾。冬瓜本身没有特殊味道，和虾一起烩，能很好的吸收虾的鲜味，让冬瓜的变得非常好吃。</p><p>原料：冬瓜400g 鲜虾500g 辅料：蒜适量 豆瓣酱适量 </p><p>做法</p><p>1、鲜虾挑去虾线，剪掉虾枪，挑出头部沙包，剪掉须和腿，开水焯烫至变色即捞出。锅中放油，炒香蒜头，把蒜煸炒至金黄色，下入虾大火翻炒，炒至虾表面变脆盛出。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097099088822.jpg" style="float:none;" title="nEO_IMG_CIMG6931.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/3/14097099105350.jpg" title="nEO_IMG_CIMG6932.jpg" style="font-family: sans-serif; float: none;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/1409709912995.jpg" style="float:none;" title="nEO_IMG_CIMG6933.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/3/14097099154831.jpg" title="nEO_IMG_CIMG6934.jpg" style="font-family: sans-serif; float: none;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097099173252.jpg" style="float:none;" title="nEO_IMG_CIMG6935.jpg"/></center></p><p></p><p>2、锅中留炒虾的油，下入豆瓣酱煸炒出香味，冬瓜切块下入，翻炒至冬瓜均匀的沾满豆瓣酱，加适量开水炖煮几分钟。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097099578505.jpg" style="float:none;" title="nEO_IMG_CIMG6936.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/3/14097099587679.jpg" title="nEO_IMG_CIMG6938.jpg" style="font-family: sans-serif; float: none;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097099609553.jpg" style="float:none;" title="nEO_IMG_CIMG6939.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/3/14097099626813.jpg" title="nEO_IMG_CIMG6940.jpg" style="font-family: sans-serif; float: none;"/></center></p><p></p><p>3、然后把虾和蒜倒入，一起炖煮几分钟即可关火。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/14097099853269.jpg" style="float:none;" title="nEO_IMG_CIMG6941.jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/3/14097099871680.jpg" title="nEO_IMG_CIMG6942.jpg" style="font-family: sans-serif; float: none;"/></center></p><p></p><p>4、把冬瓜盛入砂锅，虾摆上面即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/1409710008275.jpg" title="c.jpg"/></center></p><p>小贴士</p><p>豆瓣酱很咸，不用再放盐</p><p></p>
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