0yi5k657 发表于 2015-4-18 12:52:57

五彩蛋炒饭


                                                <p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098986226271.jpg" title="CIMG4711.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098986551781.jpg" title="CIMG4712.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098986693218.jpg" title="CIMG4713.JPG"/></center></p><p></p><p>有荤有素,有饭有菜.</p><p>材料;米饭1碗,蛋1个,午餐肉几片,香菇1个,胡萝卜-段,葱2根,包菜适量.</p><p>调料;,盐,油.胡椒,</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098987067430.jpg" title="CIMG4691_conew1.jpg"/></center></p><p></p><p>做法;</p><p>食材洗净,包菜切细丝,其它全部切小丁.</p><p>胡萝卜焯一下水煮熟.</p><p>鸡蛋打散炒好斩小块铲出备用.</p><p>锅内放油将全部食材倒入加盐翻炒,</p><p>将米饭放入锅中加盐炒热炒散.</p><p>倒入全部炒好的食材,放胡椒粉葱花炒均匀即好.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098993824479.jpg" title="CIMG4715.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098994119848.jpg" title="CIMG4716.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14098994262273.jpg" title="CIMG4717.JPG"/></center></p>                                       
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