泰式咖喱椰奶酱芒果番茄和红鲷鱼
<p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101545505150.jpg" style="width: 600px; height: 397px;" title="DSC_2791.JPG" border="0" height="397" hspace="0" vspace="0" width="600"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101545718159.jpg" style="width: 600px; height: 909px;" title="DSC_2815.JPG" border="0" height="909" hspace="0" vspace="0" width="600"/></center></p><p></p><p>泰式咖喱椰奶酱芒果番茄和红鲷鱼</p><p>Thai Curry coconut cream and Mango Roma tomatoes with snapper</p><p></p><p>鱼片：</p><p>红鲷鱼片x2，做法:http://home.meishichina.com/space-1904357-do-blog-id-537088.html</p><p>盐</p><p>白胡椒粉</p><p></p><p></p><p>酱：</p><p>1片蒜，剁泥</p><p>1个中型红葱头，躲碎</p><p>1个 橘色或红色灯笼椒，切块</p><p>1茶匙 泰国红咖喱膏 Thai red curry paste</p><p>1/2杯 泰国椰奶</p><p>1/4杯 乾白葡萄酒 例：霞多丽Chardonnay或长相思Sauvignon Blanc</p><p>几滴柠檬汁</p><p>1根 柠檬草，切段</p><p>少许 油</p><p>1/2杯 芒果，切成6mm小方块</p><p>1/2杯 番茄，切成6mm小方块（用罗马番茄Roma tomatoes或普通)</p><p>少许 盐</p><p>少许 糖</p><p></p><p>香菜碎末</p><p></p><p></p><p>做法：</p><p></p><p>鱼片</p><p>预热250F(120C)烤炉或电烤箱</p><p>白胡椒粉和盐涂满鱼片，切成宽2CM 长6CM。</p><p>用铝箔纸把鱼裹上放入烤箱烤12-15分钟，不加油。 烤出来的鱼片显得光滑而又健康。口感鲜嫩。电烤箱可保温。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542317073.jpg" style="width: 300px; height: 226px;" title="DSC09874.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p></p><p></p><p>酱：</p><p>拿出小煮锅中小火，1茶匙的油。 把蒜泥和红葱头稍微炒1分钟。等香味冒出。</p><p>放入灯笼椒，爆香到软</p><p>放入红咖喱膏，椰奶，乾白葡萄酒和柠檬汁搅拌均匀。滚烫后关火。</p><p>放入搅拌机，加入柠檬草和油一起搅拌。</p><p>用滤网过滤残渣。中火收汁至一半。</p><p>加入芒果，番茄，盐，和糖。 尝味。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542343381.jpg" style="width: 300px; height: 226px;" title="DSC09905.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542378985.jpg" style="width: 300px; height: 226px;" title="DSC09908.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542392618.jpg" style="width: 300px; height: 226px;" title="DSC09912.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542431194.jpg" style="width: 300px; height: 226px;" title="DSC09915.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542456226.jpg" style="width: 300px; height: 226px;" title="DSC09917.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101542488660.jpg" style="width: 300px; height: 226px;" title="DSC09921.JPG" border="0" height="226" hspace="0" vspace="0" width="300"/></center></p><p></p><p>装盘:</p><p></p><p>摆设鱼肉，淋上酱汁，最后撒点香菜末。</p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101584257334.jpg" style="width: 300px; height: 199px;" title="DSC_2844.JPG" border="0" height="199" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/14101584015166.jpg" style="width: 300px; height: 455px;" title="DSC_2835.JPG" border="0" height="455" hspace="0" vspace="0" width="300"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/8/1410158415361.jpg" style="width: 300px; height: 455px;" title="DSC_2801.JPG" border="0" height="455" hspace="0" vspace="0" width="300"/></center></p><p></p>
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