cholleync 发表于 2015-9-8 03:25:08

花样豇豆


                                                <p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627078216.jpg" style="float:none;" title="花样豇豆.jpg"/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627083565.jpg" style="float:none;" title="造型.jpg"/></center></strong></p><p><strong>豇豆,我们这里叫它菜豆角,蒜末凉拌,肉炒,素炒,拌面条都很好。把它焯水盘成“绿蝴蝶”“棒棒糖",哄让小朋友多吃蔬菜,也可烧烤来吃,很有意思。</strong></p><p><strong>原料:豇豆,西红柿,鸡蛋,盐味精,葱花,香油。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627524112.jpg" style="float:none;" title="1.jpg"/></center></strong></p><p><strong>西红柿半个做成盛器,半个切碎。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627535772.jpg" style="float:none;" title="2.jpg"/></center></strong></p><p><strong>豇豆洗净焯水备用。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627539743.jpg" style="float:none;" title="3.jpg"/></center></strong></p><p><strong>焯好水的豇豆,过凉备用。</strong></p><p></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/1410762791716.jpg" style="float:none;" title="4.jpg"/></center></strong></p><p><strong>如图盘成蝴蝶。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/141076279141.jpg" style="float:none;" title="5.jpg"/></center></strong></p><p><strong>如图盘成棒棒糖。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627928773.jpg" style="float:none;" title="6.jpg"/></center></strong></p><p><strong>做好造型的豇豆,加入盐味精,香油拌匀。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627936964.jpg" style="float:none;" title="7.jpg"/></center></strong></p><p><strong>鸡蛋打散,炒熟。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627937200.jpg" style="float:none;" title="8.jpg"/></center></strong></p><p><strong>剩下的豇豆,切碎备用。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/1410762794888.jpg" style="float:none;" title="9.jpg"/></center></strong></p><p><strong>葱花炝锅,放入鸡蛋,西红柿,豇豆,盐味精一起煸炒。</strong></p><p></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107627952335.jpg" style="float:none;" title="10.jpg"/></center></strong></p><p><strong>炒熟后,放入西红柿盅里即可。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107632203501.jpg" style="float:none;" title="11.jpg"/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/15/14107632212520.jpg" style="float:none;" title="花样豇豆.jpg"/></center></strong></p><p></p><p></p>                                       

jmtom1 发表于 2015-9-29 22:16:48

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穄乜秂苼 发表于 2015-9-29 22:39:50

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nigouride 发表于 2015-9-29 23:05:43

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