pydwraew7o 发表于 2015-4-23 14:56:34

香菇油菜


                                                <p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592782nlEm.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; 香菇油菜是一道非常营养的家常菜,美味可口,营养丰富,能增强免疫力,做法不难,将香菇稍微费点心思,切成花样,会大大吸引孩子的食欲哟,下面来看看那具体做法吧......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592778OZqo.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_14105927777c5F.jpg" style=""/></center></center></p><p></p><p></p><p><strong>原材料:</strong></p><p>【主料】:香菇十个、油菜400克</p><p>【调料】:生姜一小块、大蒜瓣两瓣、泡椒一个、生抽适量、米醋少许、盐适量、油适量、香油少许、淀粉少许、蚝油少许</p><p></p><p></p><p><strong>制作步骤:</strong></p><p></p><p>准备好原材料</p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592705LZ4A.jpg"/></center></strong></p><p></p><p>油菜清洗干净,比较大的改刀成小朵</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592708b9Tu.jpg"/></center></p><p></p><p>香菇洗净,然后用小刀刻出如图的花纹</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592709SqkO.jpg"/></center></p><p></p><p>生姜、大蒜瓣切成末,泡椒切成小圈</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_14105927115n5T.jpg"/></center></p><p></p><p>半碗水加入适量生抽、少许米醋、蚝油、淀粉,调成汁待用</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592712MIEh.jpg"/></center></p><p></p><p>锅里加入适量水,加入适量盐和香油,烧开</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592713l2eK.jpg"/></center></p><p></p><p>放入油菜焯水约一分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201409/15/5987665_1410763083d1hv.jpg"/></center></p><p></p><p>焯好水的油菜装盘</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592775WATR.jpg"/></center></p><p></p><p>锅里加入适量油,爆香姜蒜末</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_14105928050EUy.jpg"/></center></p><p></p><p>加入香菇、少许盐,翻炒</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592777z7jr.jpg"/></center></p><p></p><p>加入调好的汁,一边煮一般翻动香菇</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592779G11u.jpg"/></center></p><p></p><p>汤汁浓稠的时候加入泡椒</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592779R4q4.jpg"/></center></p><p></p><p>将焖煮好的香菇盛入油菜的盘子里,香菇油菜就做好了</p><p><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592782nlEm.jpg" style=""/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_1410592778OZqo.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/13/5987665_14105927777c5F.jpg" style=""/></center></center></p><p></p><p></p><p><strong>小贴士:</strong></p><p>一、油菜改刀后在清洗一下,因为没有掰成一片一片的,不容易清洗彻底;</p><p>二、切香菇的装饰花用小刀子斜着,一左一右地切,很容易就切好了;</p><p>三、调的汤汁不宜过少,要用汤汁来将香菇焖熟,淀粉不要加多了,不然很快就浓稠了。</p><p></p>                                       
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