hlhy0200 发表于 2015-1-21 16:23:14

【子璇家】蒸海贝粉丝


                                                <p><strong>&nbsp; &nbsp; &nbsp; 在深圳,怎能少了有海鲜相伴。看见超市里冰冻的海贝,很大一粒又容易清洗,于是采购回家咯~家里的米粉正好吃完,就用红薯粉替代它吧。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_14112699213165.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269861RDfI.jpg"/></center></strong></p><p><strong><strong><strong>&nbsp; &nbsp; &nbsp; 主料:海贝 &nbsp;红薯粉</strong></strong></strong></p><p><strong><strong><strong>配料:葱 蒜</strong></strong></strong></p><p><strong><strong><strong>调料:盐 耗油 生抽 香油</strong></strong></strong></p><p><strong><strong><strong>做法:</strong></strong></strong></p><p><strong><strong><strong>1、材料图。粉丝开水泡发、海贝洗净、蒜汁</strong></strong></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269983FNyL.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_141126999266CM.jpg"/></center></strong></p><p></p><p><strong>2、将粉丝加少盐、生抽、耗油、香油拌匀。放入海贝入锅蒸8分钟。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269967VzG0.jpg"/></center></strong></p><p><strong>3、爆香蒜、加耗油、生抽烧热汁淋上。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269954k03N.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269938V8ZJ.jpg"/></center></strong></p><p><strong>4、撒上葱花,美美地开始享受了。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_14112699213165.jpg" style=""/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269905hzEZ.jpg" style=""/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_14112698907auW.jpg" style=""/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269875z4eN.jpg" style=""/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/21/7540661_1411269861RDfI.jpg" style=""/></center></strong></p><p><strong>子璇后语:从小就对粉丝情有独钟,和海鲜搭配更是完美。看似清淡,但耗油蒜汁很入味,调起来也方便。</strong></p>                                       
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