群众众 发表于 2013-11-24 00:15:07

海蛎韭黄炒鸡蛋


                                                <p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116246114085.jpg" title="CIMG5357.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116246396522.jpg" title="CIMG5356.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116246643207.jpg" title="CIMG5353.JPG"/></center></p><p>海蛎不仅肉嫩味鲜,而且营养丰富,有海中牛奶之美誉.</p><p>食材;海蛎干16粒,韭黄-把,鸡蛋3个,红椒少许,姜.</p><p>调料;料酒,油,盐,胡椒粉.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116247532901.jpg" title="CIMG5343_conew1.jpg"/></center></p><p></p><p>做法;</p><p>浸泡好的海蛎,韭黄洗净切段,姜切丝,鸡蛋3个.</p><p>泡好的海蛎放姜丝,半小匙料酒上锅蒸20分钟.</p><p>蛋放小红椒粒,加少许盐打散后,放入凉的蒸海蛎水搅拌均匀.</p><p>锅内放油倒入蛋液炒好铲出.</p><p>放少许油放入海蛎炒香.</p><p>再放入韭黄加少许盐-起煸炒.</p><p>然后,放炒好的鸡蛋加白胡椒粉炒均匀出锅.</p><p>装盘即成.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116247847893.jpg" title="CIMG5353.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/25/14116248046009.jpg" title="CIMG5356.JPG"/></center></p>                                       
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