善如水 发表于 2014-3-28 16:51:41

花鱼儿家的家常小菜~~~~~~黑木耳扁豆炒花菜


                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060943kq7S.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060940IhMm.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060938dU2j.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060936cZcd.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_14120609353gDv.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060930X7Zr.jpg"/></center></p><p>食材:花菜(已清洗)、黑木耳(已泡发清洗)、扁豆(已清洗)</p><p>调料:生抽、盐、鸡精</p><p>做法:(1)烧锅倒油烧热,下入已清洗好的花菜翻炒一下。</p><p>(2)接着,合入黑木耳和扁豆翻炒一下。</p><p>(3)然后,加适量的清水翻炒翻炒至熟。</p><p>(4)最后,加适量的生抽、加适量的盐、加适量的鸡精调味炒匀,即成。</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/30/404188_1412060943kq7S.jpg"/></center></center></p>                                       
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