蛋丝鱼茸羹
<p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129125699607.jpg" title="CIMG5608.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129126054456.jpg" title="CIMG5611.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129126195052.jpg" title="CIMG5608.JPG"/></center></p><p></p><p>给宝宝做的营养美味羹,鱼茸一次可多做点,沥干放保鲜盒冷冻,随时可调味烹饪.</p><p>食材;龙利鱼,蛋,胡萝卜,葱,姜.</p><p>调料;生粉,料酒,白胡椒粉,盐.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129126823401.jpg" title="CIMG3487_conew1.jpg"/></center></p><p></p><p>做法;</p><p>龙利鱼净肉切小块漂洗干净.</p><p>葱姜开水浸泡.</p><p>鱼肉加葱姜水,少许料酒放料理机打成泥茸.</p><p>加生粉,盐,蛋白搅拌上劲.</p><p>将搅拌好的鱼茸装入保鲜袋中,底角剪个小口.</p><p>锅中多放点水放少许盐,烧温热关火,将保鲜袋中的鱼茸泥挤入水中.</p><p>全部挤后开火烧开.</p><p>沥干放入凉水浸泡.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129127689106.jpg" title="CIMG5574_conew1.jpg"/></center></p><p></p><p>余下的蛋黄放点生粉,水,搅拌均匀,用小火在锅中塌成蛋皮.</p><p>蛋皮胡萝卜切成丝备用.</p><p>水淀粉调好备用.</p><p>锅中放油微炒胡萝卜丝,加水烧开放鱼茸.</p><p>加蛋丝,盐,白胡椒粉调味.</p><p>勾入水淀粉轻轻搅均匀即好.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/10/14129128698963.jpg" title="CIMG5608_conew1.jpg"/></center></p><p></p> {:6_169:} {:5_118:} {:4_87:}{:4_87:}
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