小瞌睡乖乖 发表于 2015-5-4 00:26:52

虾仁山药煎饼


                                                <p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;虾仁山药煎饼做法简单随意,只是用的材料新鲜,虾仁是鲜活</p><p>虾剥壳的(不爱用冷冻品),红萝卜有甜度,葱花提香,山药虽说</p><p>味道不突出,但胜在有健康有益、有口感;也没有刻意弄个什么形</p><p>状出来,只是用勺子挖一勺出来放在煎锅中,两面煎熟,已经是好</p><p>吃的不得了。</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="P1070971_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/14138661538654.jpg" width="489" height="346"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="P1070972_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/14138661552392.jpg" width="458" height="617"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="P1070975_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/1413866156328.jpg" width="476" height="327"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="P1070976_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/14138661588797.jpg" width="430" height="551"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="P1070978_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/14138661608586.jpg" width="494" height="345"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>材料:虾仁、山药、粘米粉、红萝卜、葱、水、色拉油</p><p>调味:盐、糖、胡椒粉、鸡粉</p><p></p><p>做法:</p><p></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1 &nbsp; &nbsp; &nbsp;&nbsp;备材料,山药与红萝卜分别切小颗,并用微波炉加工至熟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;2 &nbsp; &nbsp; &nbsp;&nbsp;虾仁用所有调味料腌10分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3 &nbsp; &nbsp; &nbsp;&nbsp;虾仁、葱花、山药与红萝卜同放一起</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;4 &nbsp; &nbsp; &nbsp;&nbsp;加进粘米粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;5 &nbsp; &nbsp; &nbsp;&nbsp;调进适量清水,拌均匀至浓稠状</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;6 &nbsp; &nbsp; &nbsp;&nbsp;取一不粘锅,下适量的色拉油,用勺子搯适量的材料在锅中,</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 两面煎至金黄即可</p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="2014101917644_副本.jpg" src="http://i3.meishichina.com/attachment/201410/21/14138661603024.jpg"/></center></p><p>&nbsp;</p>                                       
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