凉拌莴笋
<p>虽然霜降已过了，但是广东完全没有冷的迹象。大街上短袖衣短裤随处可见，雪糕还在热卖。</p><p>晚上喜欢煮上一锅粥，配些小菜，一来比较容易消化，而来做饭的也比较轻松。</p><p></p><p><strong>凉拌莴笋</strong></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143824532743.jpg" style="float:none;" title="凉拌莴笋"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143824561477.jpg" style="float:none;" title="凉拌莴笋"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143824589588.jpg" style="float:none;" title="凉拌莴笋"/></center></p><p></p><p>材料：莴笋250g，彩椒50g，朝天椒2个，白芝麻少许</p><p>制作过程：</p><p>1、莴笋洗干净去皮切段。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143826442143.jpg" title="IMG_0053.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>2、切成大小均匀的莴笋丝。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143827542377.jpg" title="IMG_0056.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>3、彩椒切丁。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143828403690.jpg" title="IMG_0058.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>4、莴笋丝加入盐，用手搅拌均匀，腌制5分钟左右。不要腌制太久，否则影响口感。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143828947140.jpg" title="IMG_0060.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>5、5分钟后将腌制出来的水倒掉。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143829384266.jpg" title="IMG_0061.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>6、装盘，加入彩椒丁、辣椒圈及洒上白芝麻。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/1414382998644.jpg" title="IMG_0063.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>7、锅内加入花生油及芝麻油，烧开。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143830408713.jpg" title="IMG_0064.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>8、将烧开的油均匀浇在辣椒圈（让辣椒出味）和莴笋丝上。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143831683101.jpg" title="IMG_0065.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p>9、搅拌均匀即可。由于莴笋丝已经用盐腌制，可以不再加盐，但是口味重一点的亲们，可以根据自己口味酌情添加盐或者其他调味料。</p><p><center><img src="http://i3.meishichina.com/attachment/201410/27/14143832757541.jpg" title="IMG_0071.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center></p><p></p>
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