草菇黑木耳炒笋片
<p></p><p><center><img data-pinit="registered" src="http://i3.meishichina.com/attachment/good/2014/11/03/201411031951282673.jpg" alt="草菇黑木耳炒笋片" title="草菇黑木耳炒笋片" height="630" width="465"/></center></p><p></p><p>虽然不是吃鲜笋的季节了，但还是挡不住鲜笋的味道，时不时要来点，竹笋、黑木耳和黑木耳都有排毒清肠刮油功效，</p><p></p><p><br/></p><br/><p><center><img data-pinit="registered" src="http://i3.meishichina.com/attachment/good/2014/11/03/201411031951292675.jpg" alt="草菇黑木耳炒笋片" title="草菇黑木耳炒笋片" height="471" width="630"/></center></p><p></p><p>食材：鲜竹笋，草菇、黑木耳</p><p>辅料：鱼露、油、彩椒、香菜，姜丝<br/><br/><center><img data-pinit="registered" src="http://i3.meishichina.com/attachment/good/2014/11/03/201411031951312676.jpg" alt="草菇黑木耳炒笋片" title="草菇黑木耳炒笋片" height="466" width="630"/></center></p><p><br/>做法：1、竹笋去外壳和根部硬老部分，清洗干净，竖切成薄片；草菇去除底部脏物，清洗干净对半切开，黑木耳水发软待用；</p><p>2、起锅注入足够的水，放入笋片，大火烧开水，将笋焯水排去草酸；</p><p>3、另起锅、热锅热油放入黑木耳、姜丝煸香，再放入草菇翻炒；</p><p>4、笋片一起放入锅中加入鱼露调味，翻炒均匀加入两大勺水，上锅盖，焖5分钟左右；O了。</p><p><br/><center><img data-pinit="registered" src="http://i3.meishichina.com/attachment/good/2014/11/03/201411031951312677.jpg" alt="草菇黑木耳炒笋片" title="草菇黑木耳炒笋片" height="471" width="630"/></center><br/><br/><center><img data-pinit="registered" src="http://i3.meishichina.com/attachment/good/2014/11/03/201411031951322678.jpg" alt="草菇黑木耳炒笋片" title="草菇黑木耳炒笋片" height="471" width="630"/></center><br/><br/></p><p><br/></p><br/>
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